Pretzel Melts Sandwiches

Processing Score

16.4Ultra-Processed

02.55.08.010+

Nutrition Score

4/10Fair

The processing score reflects 62 ingredients, including artificial flavoring, ingredients listed as artificial, modified ingredients, plus 1 more we flag. The nutrition score reflects high sodium and saturated fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SodiumHigh Saturated Fat

Data Updated

Oct 18, 2026

UPC

858312572858

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Nutrition Facts

Serving size126 g

Amount per serving

Calories

380

% Daily Value*

Total Fat 19g

24%

Saturated Fat 10g

50%

Trans Fat 0g

Cholesterol 50mg

17%

Sodium 880mg

38%

Total Carbohydrate 37g

13%

Dietary Fiber 1g

Total Sugars 4g

Protein 15g

Calcium 200mg

15%

Iron 2.7mg

15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

33 listed · 8 flagged for review

PRETZEL BREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, UNSALTED BUTTER (PASTEURIZED CREAM), NONFAT DRY MILK, SUGAR, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT. PHILLY STYLE BEEF - WATER AND MODIFIED FOOD STARCH PRODUCT: BEEF, SALT, DEHYDRATED ONION, GREEN BELL PEPPERS, GARLIC, OF: SUGAR, SPICE, HYDROLYZED CORN, SOY AND WHEAT PROTEIN, YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS TORULA YEAST), MALTODEXTRIN, TORULA YEAST EXTRACT, TOASTED SESAME OIL, CARAMEL COLOR, DEXTRIN, MODIFIED FOOD STARCH, SOYBEAN OIL, FRACTIONATED COCONUT OIL, OLEORESIN PAPRIKA, SODIUM PHOSPHATE, BEEF EXTRACT, DEXTROSE. PASTEURIZED PROCESS PROVOLONE CHEESE: PROVOLONE CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CREAM, SORBIC ACID, ARTIFICIAL COLOR. PARMESAN CHEESE CRUMBLE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CULTURES, SALT).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Pretzel Melts Sandwiches scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Starches (Salt. Philly Style Beef - Water And Modified Food Starch Product: Beef, Modified Food Starch): Chemical modification is a hallmark of UPF.
Artificial Flavors (Natural And Artificial Flavors (Contains Torula Yeast)): Synthetic flavors indicate industrial food production.
Corn-Based Sweeteners (Dextrin): HFCS is a hallmark of ultra-processed foods.
Modified Fats (Fractionated Coconut Oil): Hydrogenation and modification are UPF markers.

Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Pretzel Melts Sandwiches' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Of: Sugar, Maltodextrin, Dextrose. Pasteurized Process Provolone Cheese: Provolone Cheese (Milk, Cheese Culture, Salt, Enzymes).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Yeast Extract, Torula Yeast Extract.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Toasted Sesame Oil, Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Natural ColorsProcessing indicator

In this product: Caramel Color.

Natural sources but still indicate processing.

MineralsProcessing indicator

In this product: Sodium Phosphate.

Added minerals often compensate for processing.

Food AcidsProcessing indicator

In this product: Sorbic Acid.

Common in both traditional and industrial foods.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat, soy and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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