Pretzel Burger

Processing Score

23.0Ultra-Processed

02.55.08.010+

Nutrition Score

2.5/10Poor

The processing score reflects 73 ingredients, including hydrogenated oil, artificial flavoring, preservatives, plus 5 more we flag. The nutrition score reflects high sodium and saturated fat. It also contains trans fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SodiumHigh Saturated Fat

Data Updated

Oct 18, 2026

UPC

071421030884

Find Less Processed Options Buy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts

Serving size201 g

Amount per serving

Calories

570

% Daily Value*

Total Fat 27g

35%

Saturated Fat 11g

55%

Trans Fat 1g

Cholesterol 85mg

28%

Sodium 1220mg

53%

Total Carbohydrate 44g

16%

Dietary Fiber 2g

Total Sugars 6g

Protein 32g

Calcium 150mg

12%

Iron 4.5mg

25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

39 listed · 12 flagged for review

FLAMEBROILED CHOPPED BEEF STEAK (CHOPPED AND FORMED): BEEF, SEASONING (HYDROLYZED CORN PROTEIN, DEXTROSE, SALT, FLAVORING), SODIUM TRIPOLYPHOSPHATE. PRETZEL BUN: ENRICHED FLOUR (UNBLEACHED, UNBROMATED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON [REDUCED IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SALT, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE (SSL), CALCIUM PROPIONATE, CALCIUM SULFATE, GUAR GUM, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), SOYBEAN OIL, SILICON DIOXIDE (FLOW AID), ENZYMES (WHEAT), ASCORBIC ACID, L-CYSTEINE HYDROCHLORIDE, AZODICARBONAMIDE (ADA), CALCIUM PEROXIDE, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, WHEAT GLUTEN, YEAST, DRY MALT, CORN FLOUR, TURMERIC, MONO- AND DIGLYCERIDES, PAPRIKA, NATURAL AND ARTIFICIAL FLAVORS. ALE MUSTARD: STONE GROUND MUSTARD (WATER, VINEGAR, BROWN MUSTARD SEED, SALT, XANTHAN GUM), NATURAL BEER EXTRACT (MALTODEXTRIN, BEER [MALTED BARLEY, CORN SYRUP, HOPS, YEAST]), GELATIN, MODIFIED FOOD STARCH. PASTEURIZED PROCESS CHEDDAR CHEESE WITH NATURAL SMOKE FLAVOR: CULTURED MILK, CREAM, SODIUM CITRATE, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATE, SORBIC ACID, ENZYMES, SOY LECITHIN.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Pretzel Burger scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Dough Conditioners (L-Cysteine Hydrochloride, Azodicarbonamide (Ada), Calcium Peroxide): Industrial bread additives not used in home baking.
Modified Fats (Partially Hydrogenated Soybean And Cottonseed Oils): Hydrogenation and modification are UPF markers.
Processed Meats (Gelatin): Mechanically separated and reformed meats are UPF markers.
Other Additives (Monoglycerides, Sodium Stearoyl Lactylate (Ssl)): Miscellaneous additives generally indicate processing.
Stabilizers & Gums (Guar Gum): Industrial stabilizers common in UPF.

Within Frozen Dinners, this product is more processed than about 37% of the 5,358 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Pretzel Burger's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Industrial EnzymesUPF marker

In this product: Enzymes (Wheat), Enzymes.

Industrial enzyme use indicates significant processing.

EmulsifiersUPF marker

In this product: Mono- And Diglycerides, Soy Lecithin.

Industrial emulsifiers indicate UPF.

Natural FlavorsUPF marker

In this product: Natural Smoke Flavor.

Despite being natural, these are highly processed extracts.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Natural Beer Extract (Maltodextrin, Beer [Malted Barley, Corn Syrup, Hops, Yeast]).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural PreservativesProcessing indicator

In this product: Calcium Propionate.

Natural sources but industrial application.

MineralsProcessing indicator

In this product: Calcium Sulfate, Sodium Citrate, Sodium Phosphate.

Added minerals often compensate for processing.

Food AcidsProcessing indicator

In this product: Diacetyl Tartaric Acid Esters Of Mono-Diglycerides (Datem), Sorbic Acid.

Common in both traditional and industrial foods.

Ketzal for iPhone

Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal