High Protein Bar

Processing Score

9.6Ultra-Processed

02.55.08.010+

Nutrition Score

4.5/10Fair

The processing score reflects 21 ingredients, including artificial sweeteners, artificial flavoring and emulsifiers or gums. The nutrition score reflects high sodium and saturated fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SodiumHigh Saturated Fat

Premier Protein High Protein Bar Snack & Energy Bars

Data Updated

Oct 18, 2026

UPC

643843999706

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Nutrition Facts

Serving size72 g

Amount per serving

Calories

290

% Daily Value*

Total Fat 8g

10%

Saturated Fat 4g

20%

Trans Fat 0g

Cholesterol 0mg

Sodium 440mg

19%

Total Carbohydrate 25g

Dietary Fiber 3g

11%

Total Sugars 8g

Protein 30g

Calcium 100mg

Iron 4.5mg

25%

Potassium 240mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 2 flagged for review

PREMIER PROTEIN BAR PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN HYDROLYSATE, WHEY PROTEIN CONCENTRATE), GLYCERIN, HYDROLYZED GELATIN, SUGAR, PARTIALLY DEFATTED PEANUT FLOUR, WATER, PEANUT BUTTER (DRY ROASTED PEANUTS), PALM KERNEL OIL, INULIN, COCOA POWDER, TAPIOCA STARCH, WHEY POWDER, NONFAT DRY MILK, SALT, SOY LECITHIN, PEANUT EXTRACT, SUCRALOSE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, High Protein Bar scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Processed Meats (Hydrolyzed Gelatin): Mechanically separated and reformed meats are UPF markers.
Artificial Sweeteners (Sucralose): Synthetic sweeteners are definitive UPF markers.
Emulsifiers (Glycerin, Soy Lecithin): Industrial emulsifiers indicate UPF.
Processed Fruit Products (Cocoa Powder): Concentrates and extracts indicate significant processing.

Within Snack & Energy Bars, this product is more processed than about 65% of the 8,001 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group High Protein Bar's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Palm Kernel Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

This product is part of our wider analysis. It features in our Fairlife Protein vs Premier Protein and Premier Protein Shake vs Quest Bar comparisons. You can also see how it fits our Premier Protein explainer.

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Avoiding Milk, Soy Or Peanuts?

This product lists milk, soy and peanuts in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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