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Pre Steamed Vegetable & Pork Dumpling

Processing Score
9.5Ultra-Processed
Nutrition Score
6/10Good

The processing score reflects 34 ingredients, including preservatives, modified ingredients and enriched flour or grain. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
072869722768
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Nutrition Facts
Serving size144 g
Amount per serving
Calories
270
% Daily Value*
Total Fat 12g
15%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 710mg
31%
Total Carbohydrate 32g
12%
Dietary Fiber 5g
18%
Total Sugars 2g
Protein 11g
Calcium 40mg
3%
Iron 1.8mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

22 listed · 3 flagged for review

FILLING: PORK, CABBAGE, ONION, LESS THAN 2% OF SOY SAUCE, (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE), SOYBEAN OIL, SALT, SUGAR, GREEN ONION, CORN STARCH, EGG WHITE, GROUND GINGER, SESAME OIL, WHITE PEPPER, ONION POWDER, DISODIUM 5'-INOSINATE, DISODIUM 5'-GUANYLATE. WRAPPER: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED POTATO STARCH, LESS THAN 2% OF SOYBEAN OIL, TAPIOCA STARCH, SORBITOL.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Pre Steamed Vegetable & Pork Dumpling scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Potato Starch): Chemical modification is a hallmark of UPF.
  • Flavor Enhancers (Disodium 5'-Inosinate): Industrial flavor enhancement common in UPF.
  • Sugar Alcohols (Sorbitol): Modified sweeteners common in diet UPF products.

Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Pre Steamed Vegetable & Pork Dumpling's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural PreservativesProcessing indicator

In this product: Water, Wheat, Soybeans, Salt, Sodium Benzoate: Less Than 1/10 Of 1% As A Preservative.

Natural sources but industrial application.

Vegetable OilsProcessing indicator

In this product: Soybean Oil, Sesame Oil, Less Than 2% Of Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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Avoiding Eggs, Wheat Or Soy?

This product lists eggs, wheat, soy and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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