Fruit Medley
Processing Score
9.7Ultra-Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 23 ingredients, including artificial colors and ingredients listed as artificial. The nutrition score reflects high sugar.
Nutrition Highlights
Little Or No Cholesterol ListedGood Fiber Source
Nutrient Alerts
High Sugar
Data Updated
Oct 18, 2026
UPC
041373016212
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Nutrition Facts
Serving size40 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 25mg
1%
Total Carbohydrate 56g
20%
Dietary Fiber 1g
4%
Total Sugars 33g
Includes 15g Added Sugars
30%
Protein 1g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 1mg
6%
Potassium 480mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
16 listed · 5 flagged for reviewRAISINS, VEGETABLE OIL (SUNFLOVER), PINEAPPLE, CANE SUGAR, CITRIC ACID, SODIUM METABISULPHITE (SO2), PAPAYA CANE SUGAR, ARTIFICIAL COLOR (FD&C SUNSET YELLOW 6), DATES IN OAT FLOUR, APRICOTS, DRIED, CRANBERRIES, SUGAR, VEGETABLE OIL (SUNFLOWER), CHERRIE SOURS TART CHERRIES, BANANA CHIPS (BANANA, COCONUT OU (HIGHLY REFINED), CANE SUGAR, NATURAL BANANA FLAVORING).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Fruit Medley scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Artificial Colors (Artificial Color (Fd&C Sunset Yellow 6)): Synthetic colors are definitive UPF markers.
- Other Additives (Sodium Metabisulphite (So2)): Miscellaneous additives generally indicate processing.
Within Dried Fruit & Fruit Snacks, this product is more processed than about 98% of the 7,520 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Fruit Medley's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Vegetable Oil (Sunflover), Vegetable Oil (Sunflower).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Cane Sugar, Papaya Cane Sugar, Sugar, Banana Chips (Banana, Coconut Ou (Highly Refined), Cane Sugar, Natural Banana Flavoring).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Freeze-Dried Apple
Crispy Green
1.07.0
Less processed (Minimally Processed)
100% Freeze-Dried Apple Crispy Fruit
1.04.5
Less processed (Minimally Processed)
100% Freeze-Dried Banana
1.06.5
Less processed (Minimally Processed)
100% Freeze-Dried Cantaloupe Crispy Fruit
1.05.5
Less processed (Minimally Processed)
Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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