Poultry Gravy Mix
Processing Score
9.6Ultra-Processed
02.55.08.010+
Nutrition Score
4.5/10Fair
The processing score reflects 29 ingredients, including modified ingredients, emulsifiers or gums and natural flavoring. The nutrition score reflects high sodium.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
050000384829
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Nutrition Facts
Serving size9 g
Amount per serving
Calories
40
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 130mg
6%
Total Carbohydrate 6g
2%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 1g
Calcium 0mg
0%
Iron 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
28 listed · 6 flagged for reviewMALTODEXTRIN, CORNSTARCH, WHEY, CHICKEN POWDER, MODIFIED CORNSTARCH, HYDROLYZED SOY, CORN AND WHEAT PROTEINS, CHICKEN FAT, SOYBEAN OIL, 2% OR LESS OF NONFAT MILK, PALM OIL, ONION POWDER, XANTHAN GUM, YEAST EXTRACT, DISODIUM INOSINATE/DISODIUM GUANYLATE, SODIUM CASEINATE, NATURAL FLAVORS, DIPOTASSIUM PHOSPHATE, LACTIC ACID, SUGAR, SPICES, TURMERIC, THIAMINE HYDROCHLORIDE, DEHYDRATED BUTTER, ENZYME MODIFIED BUTTER OIL, SALT, CITRIC ACID, GUAR GUM.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Poultry Gravy Mix scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Cornstarch): Chemical modification is a hallmark of UPF.
- Flavor Enhancers (Hydrolyzed Soy, Disodium Inosinate/Disodium Guanylate): Industrial flavor enhancement common in UPF.
- Stabilizers & Gums (Xanthan Gum, Guar Gum): Industrial stabilizers common in UPF.
- Processed Dairy Ingredients (Sodium Caseinate): Isolated proteins and modified ingredients indicate UPF.
- Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.
Within Cooking Sauces, this product is more processed than about 83% of the 9,519 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Poultry Gravy Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Industrial EnzymesUPF marker
In this product: Enzyme Modified Butter Oil.
Industrial enzyme use indicates significant processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Maltodextrin, Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil, Palm Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast Extract.
Industrial fermentation for additive production.
- MineralsProcessing indicator
In this product: Dipotassium Phosphate.
Added minerals often compensate for processing.
- Food AcidsProcessing indicator
In this product: Lactic Acid, Citric Acid.
Common in both traditional and industrial foods.
- Synthetic VitaminsProcessing indicator
In this product: Thiamine Hydrochloride.
Fortification often compensates for processing losses.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Southern Style White Gravy Mix, Southern Style
Old School
2.07.0
Less processed (Minimally Processed), higher nutrition score
Zur
2.05.0
Less processed (Minimally Processed), higher nutrition score
5oz Gravymaster Seasoning
Gravy Master
4.0
Less processed (Processed)
Bamboe, Semur Instant Spices
4.03.0
Less processed (Processed)
Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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