Poppy's Soups
Processing Score
8.5Ultra-Processed
02.55.08.010+
Nutrition Score
5.5/10Good
The processing score reflects 17 ingredients, including hydrogenated oil, artificial flavoring and emulsifiers or gums. The nutrition score reflects high sugar and sodium.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High SodiumHigh Sugar
Data Updated
Oct 18, 2026
UPC
855212005462
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Nutrition Facts
Serving size8 g
Amount per serving
Calories
20
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 690mg
30%
Total Carbohydrate 3g
1%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 1g
Calcium 100mg
8%
Iron 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
17 listed · 2 flagged for reviewDEXTROSE, SALT, WHEY PROTEIN POWDER {WHEY PROTEIN ISOLATE (MILK)AND SOY LECITHIN}, DIETARY FIBER, POTASSIUM CHLORIDE, HYDROLYZED SOY PROTEIN, SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS), SILICON DIOXIDE, TRICALCIUM PHOSPHATE, I+G (DISODIUM INOSINATE AND DISODIUM GUANYLATE), ONION POWDER, NATURAL AND ARTIFICIAL FLAVORS (INCLUDING ORGANIC YEAST EXTRACT AND ORGANIC SOY SAUCE), PARSLEY, AUTOLYZED YEAST, GARLIC POWDER, ASCORBIC ACID, TURMERIC AND VITAMIN A PALMITATE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Poppy's Soups scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Artificial Flavors (Natural And Artificial Flavors (Including Organic Yeast Extract And Organic Soy Sauce)): Synthetic flavors indicate industrial food production.
- Processed Dairy Ingredients (Whey Protein Powder {Whey Protein Isolate (Milk)And Soy Lecithin}): Isolated proteins and modified ingredients indicate UPF.
- Plant Proteins (Hydrolyzed Soy Protein): Isolated proteins require extensive industrial processing.
Within Soup & Chili, this product is more processed than about 64% of the 7,596 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Poppy's Soups' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Potassium Chloride, Tricalcium Phosphate.
Added minerals often compensate for processing.
- Vegetable OilsProcessing indicator
In this product: Shortening (Partially Hydrogenated Soybean And/Or Cottonseed Oils).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Anti-Caking AgentsProcessing indicator
In this product: Silicon Dioxide.
Common in powdered processed foods.
- Industrial FermentationProcessing indicator
In this product: Autolyzed Yeast.
Industrial fermentation for additive production.
- Synthetic VitaminsProcessing indicator
In this product: Ascorbic Acid, Turmeric And Vitamin A Palmitate.
Fortification often compensates for processing losses.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Beef Sirloin Burgers, Beef Sirloin
Custom Made Meals
1.05.5
Less processed (Minimally Processed)
Manitou Trading Company, Artisan Legume Soup Blend
1.010.0
Less processed (Minimally Processed), higher nutrition score
Soup Bowl, Miso, Mild
1.06.0
Less processed (Minimally Processed), higher nutrition score
Tamarind Concentrate
Tamicon
1.0
Less processed (Minimally Processed)
Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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