Pocket Sandwich
Processing Score
12.2Ultra-Processed
02.55.08.010+
Nutrition Score
6/10Good
The processing score reflects 44 ingredients, including modified ingredients, emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
858246001691
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Nutrition Facts
Serving size127 g
Amount per serving
Calories
240
% Daily Value*
Total Fat 12g
15%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 680mg
30%
Total Carbohydrate 24g
9%
Dietary Fiber 3g
11%
Total Sugars 2g
Protein 13g
Calcium 80mg
6%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
26 listed · 9 flagged for reviewFOR GLUTEN-FREE BREAD: WATER, BROWN RICE FLOUR, TAPIOCA STARCH, POTATO STARCH, CANOLA OIL, PSYLLIUM POWDER, EGG WHITES, EVAPORATED CANE SUGAR, TEFF FLOUR, SEA SLAT, FLAX SEED, YEAST, XANTHAN GUM, GUAR GUM. FOR FILLING: EGGS (EGG WHITES, MODIFIED FOOD STARCH (CORN), NONFAT DRY MILK, WHEY PROTEIN ISOLATE, SOYBEAN OIL, CARRAGEENAN, SALT, EGG FLAVOR, GUAR GUM, XANTHAN GUM, ANNATTO (COLOR)), ALFREDO SAUCE, (CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZER (XANTHAN GUM AND OR CAROB BEAN AND OR GUAR GUMS)), UNCURED BACON, (PORK, (NO NITRATES OR NITRITES ADDED EXCEPT THOSE NATURALLY OCCURING IN SEA SALT), NATURAL FLAVORINGS AND CELERY POWDER)), WATER, SEA SALT, CANE SUGAR, NATURAL SMOKE FLAVORING, NATURAL FLAVORINGS, LACTIC ACID, STARTER CULTURE (NATURAL FERMENTING AGENT)), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR)), POWDERED CELLULOSE, CORN STARCH.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Pocket Sandwich scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Stabilizers & Gums (Xanthan Gum, Guar Gum. For Filling: Eggs (Egg Whites, Modified Food Starch (Corn), Nonfat Dry Milk, Whey Protein Isolate, Soybean Oil, Carrageenan, Salt, Egg Flavor, Guar Gum, Xanthan Gum, Annatto (Color)), Cream Cheese Pasteurized Cultured Milk And Cream, Salt, Stabilizer Xanthan Gum And Or Carob Bean And Or Guar Gums , Uncured Bacon, Pork, No Nitrates Or Nitrites Added Except Those Naturally Occuring In Sea Salt , Natural Flavorings And Celery Powder, +1 more): Industrial stabilizers common in UPF.
- Natural Flavors (Natural Smoke Flavoring, Natural Flavorings): Despite being natural, these are highly processed extracts.
- Industrial Enzymes (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (Color))): Industrial enzyme use indicates significant processing.
Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Pocket Sandwich's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Evaporated Cane Sugar, Cane Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
- Food AcidsProcessing indicator
In this product: Lactic Acid.
Common in both traditional and industrial foods.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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