Plus Protein & Fiber Shakes

Processing Score

10.8Ultra-Processed

02.55.08.010+

Nutrition Score

8/10Excellent

The processing score reflects 33 ingredients, including artificial sweeteners, artificial flavoring and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Plus Protein & Fiber Shakes Protein Shakes & Meal Replacements

Data Updated

Oct 18, 2026

UPC

637480064187

Find Less Processed Options Buy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts

Serving size325 ml

Amount per serving

Calories

180

% Daily Value*

Total Fat 5g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 20mg

Sodium 200mg

Total Carbohydrate 8g

Dietary Fiber 7g

25%

Total Sugars 1g

Protein 30g

Vitamin D 39mcg

195%

Calcium 700mg

54%

Iron 0mg

Potassium 160mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

31 listed · 3 flagged for review

WATER, DAIRY PROTEIN BLEND (MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE), SOLUBLE CORN FIBER, SUNFLOWER OIL, VITAMIN & MINERAL BLEND, SALT, NATURAL & ARTIFICIAL FLAVORS, DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, CARRAGEENAN, GELLAN GUM, SUCRALOSE, SUNFLOWER LECITHIN. VITAMIN & MINERAL BLEND: MAGNESIUM PHOSPHATE, SODIUM ASCORBATE, ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, MANGANESE GLUCONATE, D-CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, PHYLLOQUINONE, CYANOCOBALAMIN, CHOLECALCIFEROL.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Plus Protein & Fiber Shakes scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Artificial Flavors (Natural & Artificial Flavors): Synthetic flavors indicate industrial food production.
Artificial Sweeteners (Sucralose): Synthetic sweeteners are definitive UPF markers.
Other Additives (Sodium Hexametaphosphate, Sodium Ascorbate, Sodium Selenite): Miscellaneous additives generally indicate processing.
Stabilizers & Gums (Carrageenan, Gellan Gum): Industrial stabilizers common in UPF.

Within Protein Shakes & Meal Replacements, this product is more processed than about 46% of the 2,287 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Plus Protein & Fiber Shakes' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Sunflower Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Synthetic VitaminsProcessing indicator

In this product: Vitamin & Mineral Blend, Sunflower Lecithin. Vitamin & Mineral Blend: Magnesium Phosphate, Niacinamide, Pyridoxine Hydrochloride, and 7 more.

Fortification often compensates for processing losses.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Dipotassium Phosphate, Zinc Gluconate, Manganese Gluconate, D-Calcium Pantothenate, and 2 more.

Added minerals often compensate for processing.

Ketzal for iPhone

Avoiding Milk?

This product lists milk in its ingredients. Ketzal, our iPhone app, tracks this and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal