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Plant-Based Minestrone & Saus'ge Soup

Processing Score
8.5Ultra-Processed
Nutrition Score
6/10Good

The processing score reflects 45 ingredients, including natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol Listed
Data Updated
Oct 18, 2026
UPC
042234000548
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Nutrition Facts
Serving size425 g
Amount per serving
Calories
240
% Daily Value*
Total Fat 7g
9%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1030mg
45%
Total Carbohydrate 30g
11%
Dietary Fiber 7g
25%
Total Sugars 7g
Includes <1g Added Sugars
2%
Protein 14g
Vitamin D 0mcg
0%
Calcium 80mg
6%
Iron 3.4mg
19%
Potassium 690mg
15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

39 listed · 7 flagged for review

WATER, TOMATO PASTE, TOMATOES, GREEN BEANS, CARROTS, PASTA (DURUM WHEAT SEMOLINA, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED ORGANIC CHICKPEAS, RED KIDNEY BEANS, SOY PROTEIN CONCENTRATE, CELERY, RED BELL PEPPERS, SALT, OLIVE OIL, CANOLA OIL, CELERY PUREE, ONION PUREE, FRACTIONATED PALM OIL SHORTENING, ROASTED TOMATOES, VITAL WHEAT GLUTEN, GARLIC POWDER, SPICES, SOY PROTEIN ISOLATE, SUGAR, CORN STARCH, YEAST EXTRACT, METHYLCELLULOSE, ONION POWDER, POTATO STARCH, CARROT JUICE CONCENTRATE, PAPRIKA, TOMATO POWDER, CITRIC ACID, SMOKE FLAVOR, DRIED GARLIC, BARLEY MALT EXTRACT, ONION JUICE CONCENTRATE, VINEGAR, LACTIC ACID, NATURAL FLAVORS.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Plant-Based Minestrone & Saus'ge Soup scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Fats (Fractionated Palm Oil Shortening): Hydrogenation and modification are UPF markers.
  • Processed Dairy Ingredients (Soy Protein Concentrate, Soy Protein Isolate): Isolated proteins and modified ingredients indicate UPF.
  • Stabilizers & Gums (Methylcellulose): Industrial stabilizers common in UPF.
  • Processed Fruit Products (Carrot Juice Concentrate, Onion Juice Concentrate): Concentrates and extracts indicate significant processing.
  • Natural Flavors (Smoke Flavor, Natural Flavors): Despite being natural, these are highly processed extracts.

Within Soup & Chili, this product is more processed than about 64% of the 7,596 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Plant-Based Minestrone & Saus'ge Soup's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural PreservativesProcessing indicator

In this product: Pasta (Durum Wheat Semolina, Niacin, Iron [Ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid).

Natural sources but industrial application.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Olive Oil, Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

Food AcidsProcessing indicator

In this product: Citric Acid, Lactic Acid.

Common in both traditional and industrial foods.

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