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Plain Soft & Chewy Bagels, Plain

Processing Score
6.3Highly Processed
Nutrition Score
5.5/10Good

The processing score reflects 18 ingredients, including corn syrup and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Plain Soft & Chewy Bagels, Plain Bread
Data Updated
Oct 18, 2026
UPC
698997809548
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Nutrition Facts
Serving size79 g
Amount per serving
Calories
240
% Daily Value*
Total Fat 7g
9%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 410mg
18%
Total Carbohydrate 37g
13%
Dietary Fiber 2g
7%
Total Sugars 4g
Includes 4g Added Sugars
8%
Protein 6g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.6mg
3%
Potassium 110mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

16 listed · 5 flagged for review

WATER, BROWN RICE FLOUR (RICE FLOUR, RICE BRAN WITH GERM), TAPIOCA STARCH, CANOLA OIL, EGG WHITES, POTATO STARCH, CANE SUGAR, TAPIOCA MALTODEXTRIN, TAPIOCA SYRUP, PEA PROTEIN, XANTHAN GUM, YEAST, SALT, CULTURED CORN SYRUP SOLIDS, CITRIC ACID (MOLD INHIBITOR), ENZYMES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Plain Soft & Chewy Bagels, Plain scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Bread, this product is more processed than about 15% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Plain Soft & Chewy Bagels, Plain's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Cane Sugar, Tapioca Maltodextrin, Tapioca Syrup.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Citric Acid (Mold Inhibitor).

Common in both traditional and industrial foods.

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