Plain Mini Bagels
Processing Score
8.1Ultra-Processed
02.55.08.010+
Nutrition Score
6.5/10Good
The processing score reflects 26 ingredients, including enriched flour or grain and emulsifiers or gums. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
077890343074
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Nutrition Facts
Serving size128 g
Amount per serving
Calories
330
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 410mg
18%
Total Carbohydrate 69g
25%
Dietary Fiber 5g
18%
Total Sugars 9g
Includes 7g Added Sugars
14%
Protein 12g
Vitamin D 0mcg
0%
Calcium 120mg
9%
Iron 3.6mg
20%
Potassium 180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
19 listed · 3 flagged for reviewENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHITE WHOLE WHEAT FLOUR, SUGAR, CULTURED WHEAT FLOUR, YEAST, EACH: RAISIN JUICE CONCENTRATE, WHEAT GLUTEN, SALT, WHEAT FLOUR, GUAR GUM, MONOGLYCERIDES, CHOLINE CHLORIDE, CITRIC ACID, ENZYMES, VINEGAR, DEGERMED YELLOW CORN MEAL, MAGNESIUM STEARATE, ASCORBIC ACID (AS A DOUGH CONDITIONER).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Plain Mini Bagels scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Stabilizers & Gums (Guar Gum): Industrial stabilizers common in UPF.
- Other Additives (Monoglycerides): Miscellaneous additives generally indicate processing.
- Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.
Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Plain Mini Bagels' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Choline Chloride.
Added minerals often compensate for processing.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
- Anti-Caking AgentsProcessing indicator
In this product: Magnesium Stearate.
Common in powdered processed foods.
- Synthetic VitaminsProcessing indicator
In this product: Ascorbic Acid (As A Dough Conditioner).
Fortification often compensates for processing losses.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Almojabana Cheese Bun, Almojabana Cheese
Mountain Delight
1.03.5
Less processed (Minimally Processed)
Authentic Ethiopian Flat Bread
1.06.0
Less processed (Minimally Processed)
Cassava Bread
Tropi Sol
1.0
Less processed (Minimally Processed)
Cassava Flatbread
La Fe
1.07.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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