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Pizza Buns

Processing Score
13.2Ultra-Processed
Nutrition Score
4/10Fair

The processing score reflects 58 ingredients, including preservatives, modified ingredients, enriched flour or grain, plus 1 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
071921848378
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Nutrition Facts
Serving size76 g
Amount per serving
Calories
200
% Daily Value*
Total Fat 9g
12%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 410mg
18%
Total Carbohydrate 23g
8%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 7g
Calcium 100mg
8%
Iron 1.4mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 4 flagged for review

BLEACHED ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID [DOUGH CONDITIONER]), TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), WATER, PEPPERONI (PORK, SALT, SPICES, PORK STOCK, DEXTROSE, LACTIC ACID STARTER CULTURE, NATURAL SMOKE FLAVOR, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM ASCORBATE, SODIUM NITRITE, CITRIC ACID), VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, MODIFIED PALM OIL), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), 2% OR LESS OF NONFAT MILK, SUGAR, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED CORNSTARCH, YEAST, SALT, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM PHOSPHATE, CALCIUM SULPHATE), EGG, SOYBEAN OIL, DRIED GARLIC, SPICES, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Pizza Buns scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Cornstarch): Chemical modification is a hallmark of UPF.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Pizza, this product is more processed than about 24% of the 4,362 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Pizza Buns' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Pepperoni (Pork, Salt, Spices, Pork Stock, Dextrose, Lactic Acid Starter Culture, Natural Smoke Flavor, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Citric Acid), Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Vegetable Shortening (Palm Oil, Canola Oil, Modified Palm Oil), Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Baking Powder (Corn Starch, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Phosphate, Calcium Sulphate).

Common in baking, excessive use indicates processing.

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Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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