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Pineapple 4% Small Curd Cottage Cheese, Pineapple

Processing Score
7.3Highly Processed
Nutrition Score
4/10Fair

The processing score reflects 19 ingredients, including modified ingredients, emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
070784021386
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Nutrition Facts
Serving size113 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 4g
5%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 260mg
11%
Total Carbohydrate 15g
5%
Dietary Fiber 0g
0%
Total Sugars 13g
Protein 9g
Calcium 80mg
6%
Iron 0mg
0%
Potassium 130mg
3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 7 flagged for review

CULTURED PASTEURIZED GRADE A NONFAT MILK, CREAM, PINEAPPLE, SUGAR, WHEY, SALT, MODIFIED FOOD STARCH, MALTODEXTRIN, NATURAL FLAVORS, PINEAPPLE JUICE, CITRIC ACID, LACTIC ACID, PHOSPHORIC ACID, POTASSIUM CHLORIDE, SODIUM GLUCONATE, GUAR GUM, CARRAGEENAN, CAROB BEAN GUM, DEXTROSE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Pineapple 4% Small Curd Cottage Cheese, Pineapple scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.
  • Stabilizers & Gums (Guar Gum, Carrageenan, Carob Bean Gum): Industrial stabilizers common in UPF.

Within Cheese, this product is more processed than about 78% of the 19,171 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Pineapple 4% Small Curd Cottage Cheese, Pineapple's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Maltodextrin, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Citric Acid, Lactic Acid, Phosphoric Acid.

Common in both traditional and industrial foods.

MineralsProcessing indicator

In this product: Potassium Chloride, Sodium Gluconate.

Added minerals often compensate for processing.

This product is part of our wider analysis. It features in our Cottage Cheese vs Greek Yogurt comparison.

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