Flaky Cinnamon Rolls
The processing score reflects 45 ingredients, including artificial colors, hydrogenated oil, artificial flavoring, plus 4 more we flag. The nutrition score reflects high sugar, sodium and saturated fat.
Nutrition Highlights
Nutrient Alerts
We may earn a commission from Amazon purchases.
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
21 listed · 10 flagged for reviewENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN AND PALM OIL, DEXTROSE, MARGARINE (PALM AND SOYBEAN OIL, WATER, SALT, WHEY, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], BETA CAROTENE [COLOR], ARTIFICIAL FLAVOR, VITAMIN A [PALMITATE]), HYDROGENATED PALM OIL. CONTAINS 2% OR LESS OF: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), FRACTIONATED PALM OIL, CORN SYRUP SOLIDS, CORN STARCH, SALT, CINNAMON, MONO AND DIGLYCERIDES, VITAL WHEAT GLUTEN, DRIED MOLASSES, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, PRESERVATIVES (POTASSIUM SORBATE, TBHQ, CITRIC ACID), POLYSORBATE 60, YELLOW 5, RED 40.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Flaky Cinnamon Rolls scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Fats (Fractionated Palm Oil): Hydrogenation and modification are UPF markers.
- Corn-Based Sweeteners (Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
- Artificial Colors (Yellow 5, Red 40): Synthetic colors are definitive UPF markers.
- Emulsifiers (Mono And Diglycerides, Polysorbate 60): Industrial emulsifiers indicate UPF.
- Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.
Within Crusts & Dough, this product is more processed than about 41% of the 2,350 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Flaky Cinnamon Rolls' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Other AdditivesUPF marker
In this product: Sodium Stearoyl Lactylate.
Miscellaneous additives generally indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Dextrose, Dried Molasses.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Soybean And Palm Oil, Margarine (Palm And Soybean Oil, Water, Salt, Whey, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Beta Carotene [Color], Artificial Flavor, Vitamin A [Palmitate]).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Hydrogenated Palm Oil. Contains 2% Or Less Of: Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate).
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Natural PreservativesProcessing indicator
In this product: Preservatives (Potassium Sorbate, Tbhq, Citric Acid).
Natural sources but industrial application.
Ketzal for iPhone
Avoiding Milk, Wheat Or Soy?
This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
Eden, Organic Sprouted Brown Rice - Mochi
Less processed (Minimally Processed), higher nutrition score
Roasted Seaweed Sushinori
Less processed (Minimally Processed), higher nutrition score

Unflavored Gelatin, Unflavored
Ahold
Less processed (Minimally Processed), higher nutrition score
Authentic Halal, Samosa Pad
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.




