Cinnamon Roll
Processing Score
24.4Ultra-Processed
02.55.08.010+
Nutrition Score
3/10Fair
The processing score reflects 45 ingredients, including artificial colors, artificial sweeteners, hydrogenated oil, plus 8 more we flag. The nutrition score reflects high saturated fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein Source
Nutrient Alerts
High Saturated Fat
Data Updated
Oct 18, 2026
UPC
018000655007
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Nutrition Facts
Serving size54 g
Amount per serving
Calories
180
% Daily Value*
Total Fat 7g
9%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 190mg
8%
Total Carbohydrate 27g
10%
Dietary Fiber 1g
4%
Total Sugars 9g
Protein 3g
Calcium 0mg
0%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
29 listed · 14 flagged for reviewENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM AND/OR SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, SUGAR, BROWN SUGAR, MALTODEXTRIN. CONTAINS 2% OR LESS OF: CORN STARCH, DEXTROSE, POLYDEXTROSE, MODIFIED CORN STARCH, DRY YEAST, SALT, HYDROGENATED PALM OIL*, WHEY, BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE), CORN SYRUP SOLIDS, GLYCERIN, CINNAMON, MONO AND DIGLYCERIDES, SODIUM BISULFATE, SODIUM CITRATE, EGG YOLK, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE, TBHQ, CITRIC ACID), XANTHAN GUM, POLYSORBATE 60, COLORED WITH (ARTIFICIAL COLOR, RED 40), GUAR GUM, LOCUST BEAN GUM, SUCRALOSE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Cinnamon Roll scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (High Fructose Corn Syrup, Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
- Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
- Modified Fats (Hydrogenated Palm Oil*): Hydrogenation and modification are UPF markers.
- Artificial Colors (Colored With (Artificial Color, Red 40)): Synthetic colors are definitive UPF markers.
- Artificial Sweeteners (Sucralose): Synthetic sweeteners are definitive UPF markers.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Cinnamon Roll's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- EmulsifiersUPF marker
In this product: Glycerin, Mono And Diglycerides, Polysorbate 60.
Industrial emulsifiers indicate UPF.
- Other AdditivesUPF marker
In this product: Sodium Bisulfate.
Miscellaneous additives generally indicate processing.
- Stabilizers & GumsUPF marker
In this product: Xanthan Gum, Guar Gum, Locust Bean Gum.
Industrial stabilizers common in UPF.
- Vegetable OilsProcessing indicator
In this product: Palm And/Or Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Brown Sugar, Maltodextrin. Contains 2% Or Less Of: Corn Starch, Dextrose, and 1 more.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Dry Yeast.
Industrial fermentation for additive production.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food Bases & AlkalisProcessing indicator
In this product: Baking Powder (Baking Soda, Sodium Acid Pyrophosphate).
Common in baking, excessive use indicates processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
The Jewel Date Co, 100% Organic Pecan Date Rolls
1.05.5
Less processed (Minimally Processed), higher nutrition score
Date Almond Organic Dried Fruits Rolls, Date Almond
Sunridge Farms
2.0
Less processed (Minimally Processed)
Guava Delights, Guava Fruit Rolls
2.02.5
Less processed (Minimally Processed)
Organic Almond Date Roll
2.06.5
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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