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Thick Sliced Bologna

Processing Score
7.8Highly Processed
Nutrition Score
3.5/10Fair

The processing score reflects 12 ingredients, including preservatives and corn syrup. The nutrition score reflects high sodium, saturated fat and total fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SodiumHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
078503019065
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Nutrition Facts
Serving size85 g
Amount per serving
Calories
180
% Daily Value*
Total Fat 16g
21%
Saturated Fat 7g
35%
Trans Fat N/A
Cholesterol 45mg
15%
Sodium 830mg
36%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 9g
Calcium 0mg
0%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed · 3 flagged for review

PORK, WATER, BEEF, BACON (CURED WITH: WATER, SALT, SODIUM PHOSPHATES, SUGAR, HYDROLYZED SOY PROTEIN, SODIUM ERYTHORBATE, FLAVORINGS, SODIUM NITRITE). CORN SYRUP SOLIDS, UP TO 2% OF THE FOLLOWING: SALT, POTASSIUM LACTATE, FLAVORINGS, SODIUM PHOSPHATES, SODIUM DIACETATE, GARLIC, SODIUM ERYTHORBATE, SODIUM NITRITE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Thick Sliced Bologna scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Bacon (Cured With: Water, Salt, Sodium Phosphates, Sugar, Hydrolyzed Soy Protein, Sodium Erythorbate, Flavorings, Sodium Nitrite). Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
  • Chemical Preservatives (Sodium Nitrite): Synthetic preservatives are UPF indicators.
  • Natural Flavors (Flavorings): Despite being natural, these are highly processed extracts.
  • Other Additives (Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate): Miscellaneous additives generally indicate processing.

Within Deli Meats, this product is more processed than about 46% of the 4,591 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Thick Sliced Bologna's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Salt & SodiumProcessing indicator

In this product: Up To 2% Of The Following: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Potassium Lactate.

Added minerals often compensate for processing.

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