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Processing Score
13.3Ultra-Processed
Nutrition Score
4.5/10Fair

The processing score reflects 35 ingredients, including artificial colors, artificial flavoring, preservatives, plus 2 more we flag. The nutrition score reflects high saturated fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source

Nutrient Alerts

High Saturated Fat
Data Updated
Oct 18, 2026
UPC
00051000075468
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Nutrition Facts
Serving size50 g
Amount per serving
Calories
180
% Daily Value*
Total Fat 8g
10%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 270mg
12%
Total Carbohydrate 21g
8%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 4g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 1.5mg
8%
Potassium 40mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 5 flagged for review

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE AS A PRESERVATIVE, CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE FOR COLOR, VITAMIN A PALMITATE, WHEY), SOYBEAN OIL, OF: YEAST, SALT, SUGAR, CORN MEAL, GARLIC POWDER, MALTED BARLEY FLOUR, DEXTROSE, GARLIC EXTRACT, PARSLEY FLAKES, SOY LECITHIN, TURMERIC AND ANNATTO EXTRACTS FOR COLOR.CONTAINS: WHEAT, MILK, SOY.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Garlic Bread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

EmulsifiersUPF marker

In this product: Soy Lecithin.

Industrial emulsifiers indicate UPF.

Vegetable OilsProcessing indicator

In this product: Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate As A Preservative, Citric Acid, Natural & Artificial Flavor, Beta Carotene For Color, Vitamin A Palmitate, Whey), Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Industrial FermentationProcessing indicator

In this product: Of: Yeast.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

This product is part of our wider analysis. It features in our Goldfish vs Cheez-Its comparison.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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