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Classic Hamburger Buns

Processing Score
9.9Ultra-Processed
Nutrition Score
7.5/10Excellent

The processing score reflects 22 ingredients, including high-fructose corn syrup, preservatives, enriched flour or grain, plus 1 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source
Data Updated
Oct 18, 2026
UPC
014100073956
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Nutrition Facts
Serving size51 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 210mg
9%
Total Carbohydrate 26g
9%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 6g
Calcium 80mg
6%
Iron 1.1mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

16 listed · 6 flagged for review

MADE FROM: UNBROMATED UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, NONFAT MILK*, HIGH FRUCTOSE CORN SYRUP, YEAST SOYBEAN OIL, CONTAINS 2 PERCENT OR LESS OF: WHEAT GLUTEN, SUGAR, LOWER SODIUM NATURAL SEA SALT, SALT, CALCIUM PROPIONATE AND SORBIC ACID TO RETARD SPOILAGE, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE AND DATEM (DOUGH CONDITIONERS), MALTED BARLEY FLOUR, DEXTROSE, WHEAT FLOUR, SESAME SEEDS.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Classic Hamburger Buns scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (High Fructose Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Emulsifiers (Mono And Diglycerides, Sodium Stearoyl Lactylate And Datem (Dough Conditioners)): Industrial emulsifiers indicate UPF.

Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Classic Hamburger Buns' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Industrial FermentationProcessing indicator

In this product: Yeast Soybean Oil.

Industrial fermentation for additive production.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Lower Sodium Natural Sea Salt, Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Calcium Propionate And Sorbic Acid To Retard Spoilage.

Common in both traditional and industrial foods.

This product is part of our wider analysis. It features in our Goldfish vs Cheez-Its comparison.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat, soy and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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