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Peanut Butter Nutrition Bar

Processing Score
8.8Ultra-Processed
Nutrition Score
3.5/10Fair

The processing score reflects 43 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar and saturated fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source

Nutrient Alerts

High SugarHigh Saturated Fat
Peanut Butter Nutrition Bar Snack & Energy Bars
Data Updated
Oct 18, 2026
UPC
750049573910
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Nutrition Facts
Serving size50 g
Amount per serving
Calories
200
% Daily Value*
Total Fat 7g
9%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 170mg
7%
Total Carbohydrate 21g
8%
Dietary Fiber 1g
4%
Total Sugars 17g
Protein 15g
Vitamin D 100mcg
500%
Calcium 150mg
12%
Iron 4.5mg
25%
Potassium 150mg
3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

38 listed · 8 flagged for review

PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, PARTIALLY HYDROLYZED MILK PROTEIN ISOLATE, CASEIN, CALCIUM CASEINATE), FRUCTOSE, GLUCOSE SYRUP, PARTIALLY DEFATTED PEANUT FLOUR, PEANUT BUTTER (PEANUTS), SUGAR, WATER, FRACTIONATED PALM KERNEL OIL, NATURAL FLAVOR. CONTAINS LESS THAN 2% OF DEXTROSE, SODIUM CASEINATE, SALT, CARAMEL ADDED FOR COLOR, SOY LECITHIN, MALTODEXTRIN, TOCOPHEROLS ADDED TO PROTECT FLAVOR, SOYBEAN OIL. VITAMINS AND MINERALS: CALCIUM CARBONATE, ASCORBIC ACID, CALCIUM PHOSPHATE, ALPHA-TOCOPHEROL ACETATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, VITAMIN A ACETATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, PHYTONADIONE, CHOLECALCIFEROL, CYANOCOBALAMIN.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Peanut Butter Nutrition Bar scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Fats (Fractionated Palm Kernel Oil): Hydrogenation and modification are UPF markers.
  • Processed Dairy Ingredients (Sodium Caseinate): Isolated proteins and modified ingredients indicate UPF.
  • Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
  • Other Additives (Sodium Selenite): Miscellaneous additives generally indicate processing.

Within Snack & Energy Bars, this product is more processed than about 65% of the 8,001 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Peanut Butter Nutrition Bar's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Fructose, Glucose Syrup, Sugar, Natural Flavor. Contains Less Than 2% Of Dextrose, and 1 more.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural ColorsProcessing indicator

In this product: Caramel Added For Color.

Natural sources but still indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Tocopherols Added To Protect Flavor, Ascorbic Acid, Alpha-Tocopherol Acetate, Niacinamide, and 8 more.

Fortification often compensates for processing losses.

MineralsProcessing indicator

In this product: Soybean Oil. Vitamins And Minerals: Calcium Carbonate, Calcium Phosphate, Ferric Orthophosphate, Zinc Oxide, and 5 more.

Added minerals often compensate for processing.

This product is part of our wider analysis. It features in our Butter vs Margarine and Peanut Butter vs Almond Butter comparisons.

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Avoiding Milk, Soy Or Peanuts?

This product lists milk, soy and peanuts in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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