Peanut Butter Graham Slam
Processing Score
9.3Ultra-Processed
02.55.08.010+
Nutrition Score
4/10Fair
The processing score reflects 45 ingredients, including enriched flour or grain and natural flavoring. The nutrition score reflects high sugar.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High Sugar
Data Updated
Oct 18, 2026
UPC
854526001238
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
120
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 70mg
3%
Total Carbohydrate 17g
6%
Dietary Fiber 2g
7%
Total Sugars 10g
Protein 3g
Calcium 20mg
2%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
12 listed · 6 flagged for reviewWHOLE GRAIN OATS, HONEY, BUTTER TOFFEE PEANUTS (PEANUTS, SUGAR, BUTTER, SALT), BROWN SUGAR, CANOLA OIL, GRAHAM CRACKERS (WHOLE WHEAT FLOUR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM AND SOYBEAN OIL, HONEY, SALT, SODIUM BICARBONATE, MOLASSES, ADDED VITAMIN AND IRON [ASCORBIC ACID, VITAMIN A PALMITATE, NIACINAMIDE, IRON/ELECTROLYTIC, RIBOFLAVIN, THIAMINE MONONITRATE, MALTODEXTRIN (CARRIER), ANNATTO EXTRACT]), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, PALM OIL, SALT), WATER, GROUND FLAXSEED, SALT, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C, FOR FRESHNESS).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Peanut Butter Graham Slam's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Natural Flavor.
Despite being natural, these are highly processed extracts.
- Sugars & Natural SweetenersProcessing indicator
In this product: Honey, Butter Toffee Peanuts (Peanuts, Sugar, Butter, Salt), Brown Sugar, Peanut Butter (Roasted Peanuts, Sugar, Palm Oil, Salt).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Synthetic VitaminsProcessing indicator
In this product: Graham Crackers (Whole Wheat Flour, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm And Soybean Oil, Honey, Salt, Sodium Bicarbonate, Molasses, Added Vitamin And Iron [Ascorbic Acid, Vitamin A Palmitate, Niacinamide, Iron/Electrolytic, Riboflavin, Thiamine Mononitrate, Maltodextrin (Carrier), Annatto Extract]), Ascorbic Acid (Vitamin C, For Freshness).
Fortification often compensates for processing losses.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
This product is part of our wider analysis. It features in our Butter vs Margarine and Peanut Butter vs Almond Butter comparisons.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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