Peanut Butter

Processing Score

7.2Highly Processed

02.55.08.010+

Nutrition Score

5/10Good

The processing score reflects 32 ingredients, including emulsifiers or gums. The nutrition score reflects high sugar and total fat.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High SugarHigh Fat

Data Updated

Oct 18, 2026

UPC

855569110604

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Nutrition Facts

Serving size65 g

Amount per serving

Calories

320

% Daily Value*

Total Fat 19g

24%

Saturated Fat 3g

15%

Trans Fat 0g

Cholesterol 10mg

Sodium 110mg

Total Carbohydrate 25g

Dietary Fiber 3g

11%

Total Sugars 18g

Protein 15g

Calcium 100mg

Iron 1.1mg

Potassium 440mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 2 flagged for review

ORGANIC PEANUT BUTTER, ORGANIC HONEY, ORGANIC NONFAT DRY MILK, *ORGANIC DARK CHOCOLATE (ORGANIC COCOA LIQUOR, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, ORGANIC COCOA POWDER, ORGANIC SUNFLOWER LECITHIN), ORGANIC DRIED WHOLE EGG, ORGANIC BROWN RICE PROTEIN CONCENTRATE, SEA SALT, ORGANIC FLAX SEED OIL, ORGANIC SUNFLOWER OIL, ORGANIC SESAME SEED OIL, ORGANIC OLIVE OIL, ORGANIC PUMPKIN SEED OIL, DRIED WHOLE FOOD POWDERS (ORGANIC KALE, ORGANIC FLAX SEED, ORGANIC ROSE HIP, ORGANIC ORANGE PEEL, ORGANIC LEMON, ORGANIC PAPAYA, ORGANIC TOMATO, ORGANIC APPLE, ORGANIC ALFALFA, ORGANIC CELERY, ORGANIC KELP, ORGANIC DULSE, ORGANIC CARROT, ORGANIC SPINACH).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Peanut Butter's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Processed Dairy IngredientsUPF marker

In this product: Organic Brown Rice Protein Concentrate.

Isolated proteins and modified ingredients indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Organic Honey, *Organic Dark Chocolate (Organic Cocoa Liquor, Organic Cane Sugar, Organic Cocoa Butter, Organic Cocoa Powder, Organic Sunflower Lecithin).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Organic Flax Seed Oil, Organic Sunflower Oil, Organic Olive Oil, Organic Pumpkin Seed Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

This product is part of our wider analysis. It features in our Butter vs Margarine and Peanut Butter vs Almond Butter comparisons.

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Avoiding Milk, Eggs Or Peanuts?

This product lists milk, eggs, peanuts and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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