Pandan Paratha
The processing score reflects 17 ingredients, including hydrogenated oil. No nutrient exceeds our high thresholds.
Nutrition Highlights
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
14 listed · 3 flagged for reviewDOUGH: WHEAT FLOUR, RICE FLOUR, WATER, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYA OIL), PALM OIL, SUGAR, SALT AND BAKING POWDER (SODIUM BICARBONATE). FILLING: DHAL, GREEN BEANS, LOTUS SEED, PEANUT OIL, PANDAN JUICE, SALT, YELLOW 5, BLUE 1 AND PANDAN FLAVOURING.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Pandan Paratha scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Fats (Partially Hydrogenated Vegetable Shortening (Contains One Or More Of The Following: Palm Oil, Soya Oil)): Hydrogenation and modification are UPF markers.
- Artificial Colors (Yellow 5, Blue 1 And Pandan Flavouring): Synthetic colors are definitive UPF markers.
Within Frozen Appetizers, this is among the less processed of the 4,714 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Pandan Paratha's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Palm Oil, Peanut Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Salt And Baking Powder (Sodium Bicarbonate). Filling: Dhal.
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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