Fruit & Grain Cereal Bars
Processing Score
26.2Ultra-Processed
02.55.08.010+
Nutrition Score
3/10Fair
The processing score reflects 54 ingredients, including artificial colors, artificial sweeteners, hydrogenated oil, plus 6 more we flag. The nutrition score reflects high sugar and saturated fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High SugarHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
876941002409
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 4g
5%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 70mg
3%
Total Carbohydrate 21g
8%
Dietary Fiber 1g
4%
Total Sugars 11g
Protein 2g
Calcium 80mg
6%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
32 listed · 6 flagged for reviewSTRAWBERRY FILLING ARTIFICIALLY FLAVORED [SUGAR, HIGH FRUCTOSE CORN SYRUP, STRAWBERRY PUREE, GLUCOSE, MODIFIED TAPIOCA STARCH, GLYCERINE, APPLE POWDER, PECTIN, CITRIC ACID, HYDROGENATED VEGETABLE SHORTENING (SOYBEAN OIL), CARAMEL COLOR, ARTIFICIAL COLORS (FD&C RED 40, FD&C BLUE 1, FD&C YELLOW 5), CARBOXYMETHYL CELLULOSE, IODIZED SALT, SODIUM CITRATE, CALCIUM CITRATE, SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVOR (STRAWBERRY), SUCRALOSE], OATMEAL, WHOLE WHEAT FLOUR, VEGETABLE SHORTENING (PALM OIL), HIGH FRUCTOSE CORN SYRUP, SUGAR, WATER, SOYBEAN OIL, GLYCERINE, WHEAT BRAN, WHEY (MILK), CALCIUM CARBONATE, IODIZED SALT, SOY LECITHIN, BAKING SODA, XANTHAN GUM, ASCORBIC ACID, VITAMIN E, FERROUS FUMARATE (IRON), VITAMIN A, NIACIN, ZINC OXIDE, POTASSIUM IODIDE, PYRIDOXINE HCL, RIBOFLAVIN, THIAMIN MONONITRATE, CYANOCOBALAMIN, FOLIC ACID, NATURAL AND ARTIFICIAL FLAVOR (STRAWBERRY), AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, FERROUS SULFATE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Fruit & Grain Cereal Bars scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (High Fructose Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Artificial Flavors (Natural And Artificial Flavor (Strawberry)): Synthetic flavors indicate industrial food production.
- Stabilizers & Gums (Strawberry Filling Artificially Flavored [Sugar, High Fructose Corn Syrup, Strawberry Puree, Glucose, Modified Tapioca Starch, Glycerine, Apple Powder, Pectin, Citric Acid, Hydrogenated Vegetable Shortening (Soybean Oil), Caramel Color, Artificial Colors (Fd&C Red 40, Fd&C Blue 1, Fd&C Yellow 5), Carboxymethyl Cellulose, Iodized Salt, Sodium Citrate, Calcium Citrate, Sodium Benzoate (Preservative), Artificial Flavor (Strawberry), Sucralose], Xanthan Gum): Industrial stabilizers common in UPF.
- Emulsifiers (Glycerine, Soy Lecithin): Industrial emulsifiers indicate UPF.
Within Snack & Energy Bars, this product is more processed than about 65% of the 8,001 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Fruit & Grain Cereal Bars' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Vegetable Shortening (Palm Oil), Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- MineralsProcessing indicator
In this product: Calcium Carbonate, Ferrous Fumarate (Iron), Zinc Oxide, Potassium Iodide, and 2 more.
Added minerals often compensate for processing.
- Salt & SodiumProcessing indicator
In this product: Iodized Salt.
Basic preservative, but high amounts indicate processing.
- Food Bases & AlkalisProcessing indicator
In this product: Baking Soda, Ammonium Bicarbonate.
Common in baking, excessive use indicates processing.
- Synthetic VitaminsProcessing indicator
In this product: Ascorbic Acid, Vitamin E, Vitamin A, Niacin, and 5 more.
Fortification often compensates for processing losses.
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This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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