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Cooked Salami

Processing Score
6.0Highly Processed
Nutrition Score
0.5/10Poor

The processing score reflects 18 ingredients, including preservatives. The nutrition score reflects high sodium and saturated fat.

Nutrient Alerts

High SodiumHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
838795001540
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Nutrition Facts
Serving size56 g
Amount per serving
Calories
120
% Daily Value*
Total Fat 8g
10%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 460mg
20%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Includes 1g Added Sugars
2%
Protein <1g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 1mg
6%
Potassium 130mg
3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

18 listed · 3 flagged for review

PORK, MECHANICALLY SEPARATED CHICKEN, PORK HEART, WATER, BEEF, PEA STARCH, CONCENTRATED SOY PROTEIN, SALT, DEXTROSE, SPICES, SODIUM PHOSPHATE, SODIUM ACETATE, GRANULATED GARLIC, HYDROLIZED SOY PROTEIN, GRANULATED ONION, FRUIT AND VEGETABLE JUICE FOR COLOR, SODIUM ERYTHORBATE, LIQUID SMOKE AND SODIUM NITRITE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Cooked Salami scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Processed Meats (Mechanically Separated Chicken): Mechanically separated and reformed meats are UPF markers.
  • Chemical Preservatives (Liquid Smoke And Sodium Nitrite): Synthetic preservatives are UPF indicators.
  • Plant Proteins (Concentrated Soy Protein, Hydrolized Soy Protein): Isolated proteins require extensive industrial processing.
  • Other Additives (Sodium Acetate, Sodium Erythorbate): Miscellaneous additives generally indicate processing.

Within Deli Meats, this product is more processed than about 46% of the 4,591 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Cooked Salami's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

MineralsProcessing indicator

In this product: Sodium Phosphate.

Added minerals often compensate for processing.

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