Skip to main content
Processing Score
9.2Ultra-Processed
Nutrition Score
7/10Excellent

The processing score reflects 27 ingredients, including artificial colors, enriched flour or grain and natural flavoring. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
072728009856
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size45 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol <5mg
1%
Sodium 670mg
29%
Total Carbohydrate 37g
13%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 6g
Calcium 30mg
2%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

20 listed · 4 flagged for review

ENRICHED PARBOILED LONG GRAIN RICE (RICE, FERRIC ORTHO PHOSPHATE (IRON), THIAMINE MONONITRATE, FOLIC ACID), SALT, DRIED VEGETABLES (ONIONS, BELL PEPPERS, PARSLEY), DEXTROSE, HYDROLIZED SOY AND CORN PROTEIN, TOMATO AND GARLIC POWDERS, SPICES, TORULA YEAST, NATURAL FLAVORING, YELLOW 5 AND YELLOW LAKE #6, DISODIUM INOSINATE AND DISODIUM GUANYLATE. SQUID, MUSSELS, PEAS, CARROTS, FRENCH BEANS, PIMIENTOS, GHERKINS, ONIONS, SOY OIL, SPICES AND SALT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Paella scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Artificial Colors (Yellow 5 And Yellow Lake #6): Synthetic colors are definitive UPF markers.
  • Natural Flavors (Natural Flavoring): Despite being natural, these are highly processed extracts.

Within Boxed Dinners & Sides, this product is more processed than about 53% of the 4,145 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Paella's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Synthetic VitaminsProcessing indicator

In this product: Enriched Parboiled Long Grain Rice (Rice, Ferric Ortho Phosphate (Iron), Thiamine Mononitrate, Folic Acid).

Fortification often compensates for processing losses.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Torula Yeast.

Industrial fermentation for additive production.

Vegetable OilsProcessing indicator

In this product: Soy Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Ketzal for iPhone

Avoiding Soy Or Shellfish?

This product lists soy and shellfish in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal
The Avoid List box in Ketzal, naming wheat and milk ingredients

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.