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Glazed Donuts, Glazed

Processing Score
10.2Ultra-Processed
Nutrition Score
1/10Poor

The processing score reflects 34 ingredients, including preservatives, enriched flour or grain, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high sugar and saturated fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source

Nutrient Alerts

High SugarHigh Saturated Fat
Our Specialty Glazed Donuts, Glazed Cakes & Pastries
Data Updated
Oct 18, 2026
UPC
049800200517
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Nutrition Facts
Serving size71 g
Amount per serving
Calories
270
% Daily Value*
Total Fat 12g
15%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 280mg
12%
Total Carbohydrate 37g
13%
Dietary Fiber 1g
4%
Total Sugars 18g
Includes 18g Added Sugars
36%
Protein 4g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 1.3mg
7%
Potassium 50mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

25 listed · 8 flagged for review

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, ENZYME, RIBOFLAVIN, FOLIC ACID), WATER, ISOMALTULOSE, PALM OIL, SUGAR, SOYBEAN OIL, DEXTROSE, THE FOLLOWING: YEAST, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DEFATTED SOY FLOUR, MONO AND DIGLYCERIDES, WHEY (A MILK DERIVATIVE), COLORED WITH, ENZYME, EGGS, AGAR-AGAR, NATURAL FLAVOR, GUAR GUM, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), SODIUM STEAROYL LACTYLATE, CITRIC ACID, CELLULOSE GUM, WHEAT STARCH, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Glazed Donuts, Glazed scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Emulsifiers (Mono And Diglycerides): Industrial emulsifiers indicate UPF.
  • Industrial Enzymes (Enzyme): Industrial enzyme use indicates significant processing.
  • Stabilizers & Gums (Agar-Agar, Guar Gum, Cellulose Gum): Industrial stabilizers common in UPF.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
  • Other Additives (Sodium Stearoyl Lactylate): Miscellaneous additives generally indicate processing.

Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Glazed Donuts, Glazed's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Palm Oil, Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: The Following: Yeast.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Sodium Acid Pyrophosphate, Baking Soda).

Common in baking, excessive use indicates processing.

Natural ColorsProcessing indicator

In this product: Colored With.

Natural sources but still indicate processing.

Natural PreservativesProcessing indicator

In this product: To Preserve Freshness (Potassium Sorbate).

Natural sources but industrial application.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

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