Cinnamon Roll Donuts, Cinnamon Roll
Processing Score
10.3Ultra-Processed
02.55.08.010+
Nutrition Score
1.5/10Poor
The processing score reflects 35 ingredients, including preservatives, enriched flour or grain, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein Source
Nutrient Alerts
High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
049800198470
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Nutrition Facts
Serving size120 g
Amount per serving
Calories
450
% Daily Value*
Total Fat 22g
28%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 540mg
23%
Total Carbohydrate 58g
21%
Dietary Fiber 2g
7%
Total Sugars 20g
Includes 20g Added Sugars
40%
Protein 7g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 2.5mg
14%
Potassium 100mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
26 listed · 8 flagged for reviewENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, ENZYME, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, ISOMALTULOSE, SUGAR, SOYBEAN OIL, DEXTROSE, YEAST, THE FOLLOWING: CINNAMON, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DEFATTED SOY FLOUR, MONO AND DIGLYCERIDES, WHEY (A MILK DERIVATIVE), COLORED WITH, ENZYME, EGGS, NATURAL FLAVOR, GUAR GUM, SODIUM STEAROYL LACTYLATE, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), WHEAT STARCH, AGAR-AGAR, CELLULOSE GUM, CITRIC ACID, ASCORBIC ACID.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Cinnamon Roll Donuts, Cinnamon Roll scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Emulsifiers (Mono And Diglycerides): Industrial emulsifiers indicate UPF.
- Industrial Enzymes (Enzyme): Industrial enzyme use indicates significant processing.
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
- Stabilizers & Gums (Guar Gum, Agar-Agar, Cellulose Gum): Industrial stabilizers common in UPF.
- Other Additives (Sodium Stearoyl Lactylate): Miscellaneous additives generally indicate processing.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Cinnamon Roll Donuts, Cinnamon Roll's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Palm Oil, Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Sodium Acid Pyrophosphate, Baking Soda).
Common in baking, excessive use indicates processing.
- Natural ColorsProcessing indicator
In this product: Colored With.
Natural sources but still indicate processing.
- Natural PreservativesProcessing indicator
In this product: To Preserve Freshness (Potassium Sorbate).
Natural sources but industrial application.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Pure Pumpkin
Good & Gather
1.06.0
Less processed (Minimally Processed), higher nutrition score
Aviv, Organic Cake Meal Whole Wheat
1.010.0
Less processed (Minimally Processed), higher nutrition score
Buckwheat Cakes, Buckwheat
Lestello
1.08.0
Less processed (Minimally Processed), higher nutrition score
Pumpkin
Good & Gather
1.06.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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