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Garlic Bread

Processing Score
11.0Ultra-Processed
Nutrition Score
4.5/10Fair

The processing score reflects 52 ingredients, including enriched flour or grain, emulsifiers or gums and natural flavoring. The nutrition score reflects high saturated fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source

Nutrient Alerts

High Saturated Fat
Data Updated
Oct 18, 2026
UPC
070253106514
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Nutrition Facts
Serving size57 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 9g
12%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 330mg
14%
Total Carbohydrate 25g
9%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 4g
Calcium 0mg
0%
Iron 1.4mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

24 listed · 5 flagged for review

BREAD INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, DEXTROSE, INTERESTERIFIED SOYBEAN OIL, SALT, DRIED YEAST, WHEAT FLOUR, MALTED BARLEY FLOUR WITH SULFITES, ENZYMES, DATEM, MONOGLYCERIDES WITH CITRIC ACID PRESERVATIVE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, SOYBEAN OIL, SORBITAN MONOSTEARATE, CELLULOSE GUM, POTASSIUM IODATE, L-CYSTEINE. SPREAD INGREDIENTS: INTERESTERIFIED SOYBEAN OIL, DEHYDRATED GARLIC, DRIED PARMESAN CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, POWDERED CELLULOSE, SORBIC ACID PRESERVATIVE), ROMANO CHEESE POWDER (ROMANO CHEESE MADE FROM COW'S MILK [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], LACTIC ACID, SILICON DIOXIDE, DISODIUM PHOSPHATE), BUTTER (CREAM, SALT), DEHYDRATED ONION, NATURAL FLAVOR, ANNATTO EXTRACT COLOR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Garlic Bread scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Fats (Interesterified Soybean Oil, L-Cysteine. Spread Ingredients: Interesterified Soybean Oil): Hydrogenation and modification are UPF markers.
  • Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.
  • Emulsifiers (Datem, Sorbitan Monostearate): Industrial emulsifiers indicate UPF.
  • Stabilizers & Gums (Cellulose Gum): Industrial stabilizers common in UPF.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Garlic Bread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Dried Yeast.

Industrial fermentation for additive production.

Food AcidsProcessing indicator

In this product: Monoglycerides With Citric Acid Preservative.

Common in both traditional and industrial foods.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid Added As A Dough Conditioner.

Fortification often compensates for processing losses.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

MineralsProcessing indicator

In this product: Potassium Iodate.

Added minerals often compensate for processing.

Natural ColorsProcessing indicator

In this product: Annatto Extract Color.

Natural sources but still indicate processing.

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