Original Spam Musubi, Original
Processing Score
13.9Ultra-Processed
02.55.08.010+
Nutrition Score
4/10Fair
The processing score reflects 46 ingredients, including hydrogenated oil, high-fructose corn syrup, preservatives, plus 1 more we flag. The nutrition score reflects high sodium.
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
086435102007
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Nutrition Facts
Serving size148 g
Amount per serving
Calories
320
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 940mg
41%
Total Carbohydrate 62g
23%
Dietary Fiber 1g
4%
Total Sugars 6g
Includes 6g Added Sugars
12%
Protein 6g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 1.1mg
6%
Potassium 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
10 listed · 3 flagged for reviewRICE, WATER, TERIYAKI SAUCE (WATER, DEXTROSE, BROWN SUGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), HIGH FRUCTOSE CORN SYRUP, SALT, MOLASSES, YEAST EXTRACT, SODIUM BENZOATE (AS PRESERVATIVE), CITRIC ACID), SPAM (PORK WITH HAM, MECHANICALLY SEPARATED CHICKEN, WATER, SALT, MODIFIED POTATO STARCH, SUGAR, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, SODIUM NITRITE), FURIKAKE SEASONING (WHITE SESAME SEEDS, SEAWEED, BLACK SESAME SEEDS, SUGAR, SALT, HYDROLYZED VEGETABLES PROTEIN POWDER, MALTODEXTRIN YEAST EXTRACT POWDER, E635, DISODIUM SUCCINATE), SALT (SALT, YELLOW PRUSSIATE OF SODA), CORNSTARCH, SOYBEAN OIL, ROASTED SEAWEED [LAVER]. CARAMEL SAUCE (MOLASSES, WATER), ENZYME PREPARATION (HYDROGENATED MALTOSE, MALT-OLIGO SACCHARIDE, GLUCOSE, ALPHA-GLUCOSIDASE).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Original Spam Musubi, Original's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Industrial EnzymesUPF marker
In this product: Enzyme Preparation (Hydrogenated Maltose, Malt-Oligo Saccharide, Glucose, Alpha-Glucosidase).
Industrial enzyme use indicates significant processing.
- Food AcidsProcessing indicator
In this product: Teriyaki Sauce (Water, Dextrose, Brown Sugar, Soy Sauce (Water, Soybeans, Wheat, Salt), High Fructose Corn Syrup, Salt, Molasses, Yeast Extract, Sodium Benzoate (As Preservative), Citric Acid).
Common in both traditional and industrial foods.
- Sugars & Natural SweetenersProcessing indicator
In this product: Spam (Pork With Ham, Mechanically Separated Chicken, Water, Salt, Modified Potato Starch, Sugar, Sodium Phosphates, Potassium Chloride, Sodium Nitrite).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt (Salt, Yellow Prussiate Of Soda).
Basic preservative, but high amounts indicate processing.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
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This product lists wheat, soy and sesame in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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