Organic Early Bird Multi Seed Bread
Processing Score
14.2Ultra-Processed
02.55.08.010+
Nutrition Score
7.5/10Excellent
The processing score reflects 39 ingredients, including artificial colors and enriched flour or grain. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
099482474546
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Nutrition Facts
Serving size33 g
Amount per serving
Calories
90
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 135mg
6%
Total Carbohydrate 16g
6%
Dietary Fiber 2g
7%
Total Sugars 3g
Includes 3g Added Sugars
6%
Protein 4g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.9mg
5%
Potassium 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
15 listed · 3 flagged for reviewORGANIC WHOLE GRAIN AND SEED BLEND (ORGANIC OATS, ORGANIC CRACKED WHEAT, ORGANIC BARLEY FLAKES, ORGANIC TRITICALE FLAKES, ORGANIC SOFT WHITE WHEAT FLAKES, ORGANIC RYE FLAKES, ORGANIC AMARANTH, ORGANIC BROWN FLAXSEED, ORGANIC YELLOW CORNMEAL, ORGANIC WHEAT BRAN), WATER, ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC VITAL WHEAT GLUTEN, ORGANIC BROWN SUGAR, YEAST, ORGANIC SEED BLEND (ORGANIC SUNFLOWER KERNELS, ORGANIC WHOLE BROWN FLAXSEED, ORGANIC BROWN SESAME SEED, ORGANIC BLACK SESAME SEED, ORGANIC BLUE POPPY SEED, ORGANIC WHITE QUINOA, ORGANIC RED QUINOA, ORGANIC BLACK QUINOA), SEA SALT, ORGANIC EXPELLER PRESSED SOYBEAN OIL, CULTURED WHEAT FLOUR, ORGANIC DISTILLED WHITE VINEGAR, MICROBIAL ENZYMES, ASCORBIC ACID.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Organic Early Bird Multi Seed Bread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Industrial EnzymesUPF marker
In this product: Microbial Enzymes.
Industrial enzyme use indicates significant processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Organic Cane Sugar, Organic Brown Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
- Vegetable OilsProcessing indicator
In this product: Organic Expeller Pressed Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Synthetic VitaminsProcessing indicator
In this product: Ascorbic Acid.
Fortification often compensates for processing losses.
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Avoiding Wheat, Soy Or Sesame?
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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