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One Ice Cream Pretzel Bar

Processing Score
10.1Ultra-Processed
Nutrition Score
3/10Fair

The processing score reflects 26 ingredients, including high-fructose corn syrup, corn syrup and emulsifiers or gums. The nutrition score reflects high saturated fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Saturated Fat
Data Updated
Oct 18, 2026
UPC
862559000012
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Nutrition Facts
Serving size120 g
Amount per serving
Calories
390
% Daily Value*
Total Fat 17g
22%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 290mg
13%
Total Carbohydrate 43g
16%
Dietary Fiber 2g
7%
Total Sugars 22g
Protein 7g
Calcium 100mg
8%
Iron 0.5mg
3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

4 listed · 3 flagged for review

ALL-NATURAL SUPER PREMIUM MILK CHOCOLATE ICE CREAM (CREAM, MILK, SUGAR, SOY LECITHIN, LOCUST BEAN GUM, GUAR GUM, COCOA, ALL-NATURAL VANILLA), PREMIUM MILK CHOCOLATE (SUGAR, COCOA BUTTER, DRY WHOLE MILK, SOY LECITHIN, COCONUT OIL, ALL-NATURAL VANILLA), PRETZEL (WHEAT FLOUR, WATER, CANOLA OIL, POTATO FLOUR, SALT, OAT FIBER, YEAT, SODA), HANDCRAFTED CARAMEL (EVAPORATED MILK, SUGAR, CORN SYRUP (NOT HFCS), INVERT SUGAR)SEA SALT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group One Ice Cream Pretzel Bar's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Corn-Based SweetenersStrong UPF marker

In this product: Handcrafted Caramel (Evaporated Milk, Sugar, Corn Syrup (Not Hfcs), Invert Sugar)Sea Salt.

HFCS is a hallmark of ultra-processed foods.

Sugars & Natural SweetenersProcessing indicator

In this product: All-Natural Super Premium Milk Chocolate Ice Cream (Cream, Milk, Sugar, Soy Lecithin, Locust Bean Gum, Guar Gum, Cocoa, All-Natural Vanilla), Premium Milk Chocolate (Sugar, Cocoa Butter, Dry Whole Milk, Soy Lecithin, Coconut Oil, All-Natural Vanilla).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

This product is part of our wider analysis. It features in our Ice Cream vs Frozen Yogurt and Gelato vs Ice Cream comparisons.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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