Corn Bread
Processing Score
13.1Ultra-Processed
02.55.08.010+
Nutrition Score
2/10Poor
The processing score reflects 30 ingredients, including artificial colors, artificial flavoring, preservatives, plus 3 more we flag. The nutrition score reflects high sugar.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High Sugar
Data Updated
Oct 18, 2026
UPC
079879308036
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Nutrition Facts
Serving size66 g
Amount per serving
Calories
220
% Daily Value*
Total Fat 10g
13%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 260mg
11%
Total Carbohydrate 31g
11%
Dietary Fiber 1g
4%
Total Sugars 14g
Protein 4g
Calcium 60mg
5%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
21 listed · 6 flagged for reviewSUGAR, BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), CORN MEAL, WATER, WHOLE EGGS, SOYBEAN OIL, MODIFIED FOOD STARCH, WHEY, LEAVENING (SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, SODIUM BICARBONATE), WHEAT GLUTEN, DEXTROSE, SALT, CORN FLOUR, SOY LECITHIN, PROPYLENE GLYCOL, CORN STARCH, MONOESTERS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, POTASSIUM SORBATE, YELLOW 5 AND #6.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Corn Bread scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
- Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
- Artificial Colors (Yellow 5 And #6): Synthetic colors are definitive UPF markers.
- Emulsifiers (Soy Lecithin, Mono And Diglycerides): Industrial emulsifiers indicate UPF.
- Other Additives (Propylene Glycol, Sodium Stearoyl Lactylate): Miscellaneous additives generally indicate processing.
Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Corn Bread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Sodium Aluminum Phosphate, Aluminum Sulfate, Sodium Bicarbonate).
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Almojabana Cheese Bun, Almojabana Cheese
Mountain Delight
1.03.5
Less processed (Minimally Processed), higher nutrition score
Authentic Ethiopian Flat Bread
1.06.0
Less processed (Minimally Processed), higher nutrition score
Cassava Bread
Tropi Sol
1.0
Less processed (Minimally Processed)
Cassava Flatbread
La Fe
1.07.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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