Skip to main content
Processing Score
8.2Ultra-Processed
Nutrition Score
4/10Fair

The processing score reflects 34 ingredients, including enriched flour or grain and natural flavoring. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol Listed

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
046000406213
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size144 g
Amount per serving
Calories
250
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 930mg
40%
Total Carbohydrate 48g
17%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 5g
Calcium 80mg
6%
Iron 1.8mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

25 listed · 5 flagged for review

WATER, ENRICHED PARBOILED RICE (RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), CANOLA OIL, SALT, DRIED TOMATO. CONTAINS LESS THAN 1% OF: SUGAR, NATURAL FLAVOR, SPICE, CHILI POWDER (CHILI PEPPER, SPICE, SALT, GARLIC POWDER), ROASTED GARLIC, DRIED RED BELL PEPPERS, DRIED GREEN BELL PEPPERS, PAPRIKA, CORN STARCH, MALTODEXTRIN, SUNFLOWER OIL (REFINED), YEAST EXTRACT, CHILI PEPPER, CHICKEN POWDER, EGG YOLK, CHICKEN FAT, LIPOLYZED CULTURED CREAM, DISODIUM INOSINATE, DISODIUM GUANYLATE. FRESHNESS PRESERVED BY SODIUM METABISULFITE, ASCORBIC ACID, ROSEMARY EXTRACT AND TOCOPHEROL.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Mexican Rice scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
  • Flavor Enhancers (Disodium Inosinate): Industrial flavor enhancement common in UPF.

Within Prepared Entrees, this product is more processed than about 53% of the 6,999 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Mexican Rice's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Canola Oil, Sunflower Oil (Refined).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Dried Tomato. Contains Less Than 1% Of: Sugar, Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

Natural PreservativesProcessing indicator

In this product: Disodium Guanylate. Freshness Preserved By Sodium Metabisulfite.

Natural sources but industrial application.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid, Rosemary Extract And Tocopherol.

Fortification often compensates for processing losses.

This product is part of our wider analysis. You can also see how it fits our Old El Paso explainer.

Ketzal for iPhone

Avoiding Milk Or Eggs?

This product lists milk and eggs in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal
The Avoid List box in Ketzal, naming wheat and milk ingredients

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.