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Cookie, Peanut Butter

Processing Score
7.3Highly Processed
Nutrition Score
5/10Good

The processing score reflects 26 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high saturated fat and total fat.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
816926020202
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Nutrition Facts
Serving size80 g
Amount per serving
Calories
340
% Daily Value*
Total Fat 17g
22%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 290mg
13%
Total Carbohydrate 40g
15%
Dietary Fiber 9g
32%
Total Sugars 13g
Protein 13g
Calcium 150mg
12%
Iron 0.4mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

23 listed · 5 flagged for review

GLUTEN FREE OAT FLOUR, GRASS-FED WHEY PROTEIN BLEND (WHEY PROTEIN CONCENTRATE AND MILK PROTEIN CONCENTRATE), TAPIOCA SYRUP, CHICORY ROOT FIBER, PEANUT BUTTER, LIGHT BROWN SUGAR, SUGAR, GRASS-FED BUTTER, SUNFLOWER OIL, PEANUTS, WATER, GLYCERIN, RESPONSIBLY-CAUGHT FISH OIL (ANCHOVY, SARDINE, TILAPIA), NATURAL FLAVORS, PALM KERNEL OIL, CANE SYRUP, PEANUT FLOUR, SOY LECITHIN, NONFAT DRY MILK, SEA SALT, ALMOND BUTTER, BAKING SODA, SALT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Cookie, Peanut Butter scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Processed Dairy Ingredients (Grass-Fed Whey Protein Blend (Whey Protein Concentrate And Milk Protein Concentrate)): Isolated proteins and modified ingredients indicate UPF.
  • Emulsifiers (Glycerin, Soy Lecithin): Industrial emulsifiers indicate UPF.
  • Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.

Within Cookies & Crackers, this product is more processed than about 17% of the 18,630 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Cookie, Peanut Butter's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Tapioca Syrup, Light Brown Sugar, Sugar, Cane Syrup.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Sunflower Oil, Responsibly-Caught Fish Oil (Anchovy, Sardine, Tilapia), Palm Kernel Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt, Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda.

Common in baking, excessive use indicates processing.

This product is part of our wider analysis. It features in our Butter vs Margarine and Peanut Butter vs Almond Butter comparisons.

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Avoiding Milk, Soy Or Peanuts?

This product lists milk, soy, peanuts and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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