Oatmeal Smoothie
Processing Score
9.5Ultra-Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 10 ingredients, including ingredients listed as artificial and emulsifiers or gums. No nutrient exceeds our high thresholds.
Nutrition Highlights
Very Low Sodium
Data Updated
Oct 18, 2026
UPC
083322016256
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Nutrition Facts
Serving size250 ml
Amount per serving
Calories
180
% Daily Value*
Total Fat 4g
5%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 80mg
3%
Total Carbohydrate 29g
11%
Dietary Fiber 1g
4%
Total Sugars 22g
Protein 5g
Calcium 150mg
12%
Iron 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
10 listed · 6 flagged for reviewWATER, SUGAR, POWDERED MILK, OAT FLOUR, MONO AND DIGLYCERIDES, CARRAGEENAN, GUAR GUM, ARTIFICIAL CINNAMON FLAVOR, ARTIFICIAL VANILLA FLAVOR, SODIUM TRIPOLYPHOSPHATE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Oatmeal Smoothie scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Artificial Flavors (Artificial Vanilla Flavor): Synthetic flavors indicate industrial food production.
- Emulsifiers (Mono And Diglycerides): Industrial emulsifiers indicate UPF.
- Stabilizers & Gums (Carrageenan, Guar Gum): Industrial stabilizers common in UPF.
- Other Additives (Sodium Tripolyphosphate): Miscellaneous additives generally indicate processing.
Within Milk, this product is more processed than about 93% of the 4,301 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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