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Oatmeal Chip Cookie Mix

Processing Score
6.3Highly Processed
Nutrition Score
3.5/10Fair

The processing score reflects 19 ingredients, including enriched flour or grain and emulsifiers or gums. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Fiber Source

Nutrient Alerts

High Sugar
Data Updated
Oct 18, 2026
UPC
850709005178
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Nutrition Facts
Serving size29 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 55mg
2%
Total Carbohydrate 19g
7%
Dietary Fiber 1g
4%
Total Sugars 12g
Protein 1g
Calcium 0mg
0%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

9 listed · 4 flagged for review

OATMEAL BASE: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), QUICK OATS, PURE CANE SUGAR, BROWN SUGAR (SUGAR, MOLASSES), BAKING SODA (SODIUM BICARBONATE), SALT; SEMISWEET CHOCOLATE CHIPS: SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Oatmeal Chip Cookie Mix scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Baking Mixes, this product is more processed than about 21% of the 5,176 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Oatmeal Chip Cookie Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Pure Cane Sugar, Brown Sugar (Sugar, Molasses), Salt; Semisweet Chocolate Chips: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda (Sodium Bicarbonate).

Common in baking, excessive use indicates processing.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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