Nuts & Spices Bar
Processing Score
5.5Highly Processed
02.55.08.010+
Nutrition Score
7/10Excellent
The processing score reflects 15 ingredients, including emulsifiers or gums. The nutrition score reflects high saturated fat and total fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
602652170591
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Nutrition Facts
Serving size40 g
Amount per serving
Calories
200
% Daily Value*
Total Fat 15g
19%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 15mg
1%
Total Carbohydrate 16g
6%
Dietary Fiber 7g
25%
Total Sugars 5g
Protein 6g
Calcium 60mg
5%
Iron 1.4mg
8%
Potassium 210mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
15 listed · 4 flagged for reviewALMONDS, CHICORY ROOT FIBER, SUGAR, PALM KERNEL OIL, HONEY, NON-GMO GLUCOSE, COCOA POWDER, CRISP RICE, CHOCOLATE LIQUOR, COFFEE, SOY LECITHIN, COCOA BUTTER, VANILLA EXTRACT, MADAGASCAR VANILLA, SALT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Nuts & Spices Bar scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Non-Gmo Glucose): HFCS is a hallmark of ultra-processed foods.
- Processed Fruit Products (Cocoa Powder, Chocolate Liquor): Concentrates and extracts indicate significant processing.
- Natural Flavors (Coffee, Vanilla Extract, Madagascar Vanilla): Despite being natural, these are highly processed extracts.
- Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
Within Snack & Energy Bars, this product is more processed than about 23% of the 8,001 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Nuts & Spices Bar's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Honey.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Palm Kernel Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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This product lists soy and tree nuts in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
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1.06.5
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1.07.0
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Chocolate Brownie Bar, Chocolate Brownie
Kize
1.06.5
Less processed (Minimally Processed)
Chocolate Brownie Life Changing Bar, Chocolate Brownie
1.06.5
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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