Cookie Butter, Pumpkin Spice
The processing score reflects 28 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar, saturated fat and total fat.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
11 listed · 6 flagged for reviewSPICED COOKIE (WHEAT FLOUR, BROWN SUGAR, PALM OIL, SUGAR, GLUCOSE-FRUCTOSE SYRUP, CARAMEL SUGAR SYRUP, RICE FLOUR, NATURAL VANILLA TYPE FLAVOR, CINNAMON, INVERT SUGAR, CARAMEL (SUGAR, WATER), SALT, SODIUM BICARBONATE), SUGAR, RAPESEED OIL, PALM OIL, MALTODEXTRIN, PUMPKIN POWDER (PUMPKIN, CORN STARCH, GLUCOSE SYRUP, SUNFLOWER LECITHIN), SUNFLOWER LECITHIN, SALT, NATURAL FLAVOR, CLOVES, PAPRIKA EXTRACT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Cookie Butter, Pumpkin Spice's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Natural Flavor.
Despite being natural, these are highly processed extracts.
- Food Bases & AlkalisProcessing indicator
In this product: Spiced Cookie (Wheat Flour, Brown Sugar, Palm Oil, Sugar, Glucose-Fructose Syrup, Caramel Sugar Syrup, Rice Flour, Natural Vanilla Type Flavor, Cinnamon, Invert Sugar, Caramel (Sugar, Water), Salt, Sodium Bicarbonate).
Common in baking, excessive use indicates processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Maltodextrin, Pumpkin Powder (Pumpkin, Corn Starch, Glucose Syrup, Sunflower Lecithin).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Rapeseed Oil, Palm Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
This product is part of our wider analysis. It features in our Butter vs Margarine comparison.
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Less Processed Alternatives
Same category, with lower Processing Scores.

100% Almonds Butter
Less processed (Minimally Processed), higher nutrition score

100% Pure! Peanut Powder
Less processed (Minimally Processed), higher nutrition score
100% Pure Sesame Tahini
Less processed (Minimally Processed), higher nutrition score

365 Everyday Value, Almond Butter, Creamy
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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