Skip to main content

Cheese Gourmet Popcorn, Cheese

Processing Score
13.1Ultra-Processed
Nutrition Score
—/10No Data

The processing score reflects 21 ingredients, including artificial colors, artificial flavoring, ingredients listed as artificial, plus 1 more we flag. The nutrition score reflects high sodium, saturated fat and total fat.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High SodiumHigh FatHigh Saturated Fat
Nora's Cheese Gourmet Popcorn, Cheese Popcorn & Pretzels
Data Updated
Oct 18, 2026
UPC
691036680108
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size57 g
Amount per serving
Calories
310
% Daily Value*
Total Fat 23g
29%
Saturated Fat 18g
90%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 400mg
17%
Total Carbohydrate 28g
10%
Dietary Fiber 7g
25%
Total Sugars 3g
Protein 5g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 1.1mg
6%
Potassium 200mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed · 6 flagged for review

POPCORN, COCONUT OIL WITH BETA CAROTENE, CHEESE (WHEY, REDUCED LACTOSE WHEY, MALTODEXTRIN, CANOLA OIL, NATURAL FLAVOR), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, NATURAL BLUE CHEESE FLAVOR, DISODIUM PHOSPHATE, CITRIC ACID, ARTIFICIAL COLOR (INCLUDING YELLOW 6), SILICONE DIOXIDE ADDED AS AN ANTI-CAKING AGENT, LACTIC ACID, YELLOW 5 LAKE E102.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Cheese Gourmet Popcorn, Cheese's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Artificial ColorsStrong UPF marker

In this product: Artificial Color (Including Yellow 6), Yellow 5 Lake E102.

Synthetic colors are definitive UPF markers.

Vegetable OilsProcessing indicator

In this product: Coconut Oil With Beta Carotene.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Cheese (Whey, Reduced Lactose Whey, Maltodextrin, Canola Oil, Natural Flavor).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Disodium Phosphate.

Added minerals often compensate for processing.

Food AcidsProcessing indicator

In this product: Citric Acid, Lactic Acid.

Common in both traditional and industrial foods.

Anti-Caking AgentsProcessing indicator

In this product: Silicone Dioxide Added As An Anti-Caking Agent.

Common in powdered processed foods.

Ketzal for iPhone

Avoiding Milk?

This product lists milk in its ingredients. Ketzal, our iPhone app, tracks this and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal
The Avoid List box in Ketzal, naming wheat and milk ingredients

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.