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Noodles Chicken, White Chicken Meat

Processing Score
11.7Ultra-Processed
Nutrition Score
4.5/10Fair

The processing score reflects 48 ingredients, including MSG, modified ingredients and enriched flour or grain. No nutrient exceeds our high thresholds.

Data Updated
Oct 18, 2026
UPC
01111083996
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Nutrition Facts
Serving size212 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 9g
12%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 990mg
43%
Total Carbohydrate 20g
7%
Dietary Fiber 0g
0%
Total Sugars 2g
Includes 1g Added Sugars
2%
Protein 7g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.4mg
2%
Potassium 70mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 6 flagged for review

CHICKEN BROTH (CONTAINS ASCORBIC ACID, FLAVOR), ENRICHED EGG NOODLE (WATER, DURUM WHEAT, WHOLE EGG, EGG WHITE, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, MODIFIED POTATO STARCH, SALT, SODIUM PHOSPHATES), CARROTS, CHICKEN FAT, PEAS, MODIFIED CORNSTARCH (CONTAINS ERYTHORBIC ACID), POTATO STARCH, TOMATOES (WATER, TOMATO PASTE), CORNSTARCH, SALT, HYDROLYZED CORN PROTEIN, MILK PROTEIN CONCENTRATE, PEPPERS (BELL PEPPERS, WATER AND CITRIC ACID), MONOSODIUM GLUTAMATE, ROAST FLAVOR (MALTODEXTRIN, YEAST EXTRACT, SOY SAUCE [SOYBEANS, WHEAT, SALT], TAPIOCA MALTODEXTRIN, CHICKEN FAT, FLAVOR), FLAVORING, SUGAR, SPICES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Noodles Chicken, White Chicken Meat scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Cornstarch (Contains Erythorbic Acid)): Chemical modification is a hallmark of UPF.
  • Processed Dairy Ingredients (Milk Protein Concentrate): Isolated proteins and modified ingredients indicate UPF.
  • Natural Flavors (Monosodium Glutamate, Flavoring): Despite being natural, these are highly processed extracts.

Within Boxed Dinners & Sides, this product is more processed than about 53% of the 4,145 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Noodles Chicken, White Chicken Meat's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Roast Flavor (Maltodextrin, Yeast Extract, Soy Sauce [Soybeans, Wheat, Salt], Tapioca Maltodextrin, Chicken Fat, Flavor), Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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