Noodle Soup
Processing Score
12.2Ultra-Processed
02.55.08.010+
Nutrition Score
4/10Fair
The processing score reflects 50 ingredients, including corn syrup, modified ingredients, enriched flour or grain, plus 1 more we flag. The nutrition score reflects high sodium and saturated fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein Source
Nutrient Alerts
High SodiumHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
00031146024018
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Nutrition Facts
Serving size43 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 7g
9%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 860mg
37%
Total Carbohydrate 28g
10%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 4g
Calcium 0mg
0%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
40 listed · 8 flagged for reviewENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, POTATO STARCH, MODIFIED POTATO STARCH, SALT, DEHYDRATED VEGETABLES (MUSHROOM, CARROT, GREEN ONION, RED CHILI PEPPER), EACH OF THE FOLLOWING: BEEF EXTRACT*, BEEF FAT*, BEEF STOCK*, BLACK PEPPER*, CITRIC ACID, CORN STARCH, CORN SYRUP*, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, GARLIC*, GINGER*, GUM ARABIC, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, MODIFIED TAPIOCA STARCH, MUSHROOM EXTRACT*, MUSHROOM*, NATURAL FLAVORS, ONION*, PAPRIKA, POTASSIUM CARBONATE, RADISH*, RED CHILI PEPPER*, RIBOFLAVIN, RICE*, SODIUM CARBONATE, SODIUM PHOSPHATES, SOYBEANS*, SUGAR, TOCOPHEROLS, YEAST EXTRACT, YELLOW CORN FLOUR.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Noodle Soup scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Potato Starch, Modified Tapioca Starch): Chemical modification is a hallmark of UPF.
- Corn-Based Sweeteners (Corn Syrup*): HFCS is a hallmark of ultra-processed foods.
- Flavor Enhancers (Disodium Guanylate, Disodium Inosinate, Disodium Succinate): Industrial flavor enhancement common in UPF.
- Stabilizers & Gums (Gum Arabic): Industrial stabilizers common in UPF.
- Plant Proteins (Hydrolyzed Soy Protein): Isolated proteins require extensive industrial processing.
Within Soup & Chili, this product is more processed than about 64% of the 7,596 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Noodle Soup's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Natural Flavors.
Despite being natural, these are highly processed extracts.
- Other AdditivesUPF marker
In this product: Sodium Phosphates.
Miscellaneous additives generally indicate processing.
- Vegetable OilsProcessing indicator
In this product: Palm Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Processed Vegetable ProductsProcessing indicator
In this product: Dehydrated Vegetables (Mushroom, Carrot, Green Onion, Red Chili Pepper).
Extracts and powders indicate processing.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
- Sugars & Natural SweetenersProcessing indicator
In this product: Dextrose, Maltodextrin, Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- MineralsProcessing indicator
In this product: Potassium Carbonate, Sodium Carbonate.
Added minerals often compensate for processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Beef Sirloin Burgers, Beef Sirloin
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1.05.5
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1.010.0
Less processed (Minimally Processed), higher nutrition score
Soup Bowl, Miso, Mild
1.06.0
Less processed (Minimally Processed), higher nutrition score
Tamarind Concentrate
Tamicon
1.0
Less processed (Minimally Processed)
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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