Nonfat Cottage Cheese with Added Pineapple, Pineapple

Processing Score

9.8Ultra-Processed

02.55.08.010+

Nutrition Score

6/10Good

The processing score reflects 17 ingredients, including artificial sweeteners, preservatives, modified ingredients, plus 2 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Nonfat Cottage Cheese with Added Pineapple, Pineapple

Data Updated

Oct 18, 2026

UPC

071700502620

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Nutrition Facts

Serving size113 g

Amount per serving

Calories

% Daily Value*

Total Fat 0g

Saturated Fat 0g

Trans Fat 0g

Cholesterol <5mg

Sodium 380mg

17%

Total Carbohydrate 8g

Dietary Fiber 0g

Total Sugars 6g

Protein 11g

Vitamin D 0mcg

Calcium 90mg

Iron 0.2mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 6 flagged for review

CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE, PINEAPPLE, MODIFIED CORN STARCH, SALT, WHEY, MALTODEXTRIN, NATURAL FLAVOR, ASPARTAME*, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, SODIUM CITRATE, CITRIC ACID, POTASSIUM SORBATE AND CARBON DIOXIDE, PHOSPHORIC ACID, VITAMIN A PALMITATE AND ENZYMES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Nonfat Cottage Cheese with Added Pineapple, Pineapple scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
Artificial Sweeteners (Aspartame*): Synthetic sweeteners are definitive UPF markers.
Chemical Preservatives (Potassium Sorbate And Carbon Dioxide): Synthetic preservatives are UPF indicators.
Processed Dairy Ingredients (Whey Protein Concentrate): Isolated proteins and modified ingredients indicate UPF.
Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Cheese, this product is more processed than about 94% of the 19,171 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Nonfat Cottage Cheese with Added Pineapple, Pineapple's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Guar Gum, Carrageenan, Locust Bean Gum.

Industrial stabilizers common in UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

MineralsProcessing indicator

In this product: Sodium Citrate.

Added minerals often compensate for processing.

Food AcidsProcessing indicator

In this product: Citric Acid, Phosphoric Acid.

Common in both traditional and industrial foods.

Synthetic VitaminsProcessing indicator

In this product: Vitamin A Palmitate And Enzymes.

Fortification often compensates for processing losses.

This product is part of our wider analysis. It features in our Cottage Cheese vs Greek Yogurt comparison.

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