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Nuts & Seeds

No Nuts Seed and Fruit Mix

Processing Score
5.0Processed
Nutrition Score
5.5/10Good

The processing score reflects 15 ingredients and no additives we flag. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
853522000658
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Nutrition Facts
Serving size46 g
Amount per serving
Calories
210
% Daily Value*
Total Fat 13g
17%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 40mg
2%
Total Carbohydrate 20g
7%
Dietary Fiber 3g
11%
Total Sugars 15g
Protein 7g
Calcium 20mg
2%
Iron 2.7mg
15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

6 listed · 1 flagged for review

RAW SUNFLOWER KERNELS, ROASTED HULLED PUMPKIN SEEDS (PUMPKIN SEEDS, SUNFLOWER OIL, SALT), RAISINS*, DRIED CRANBERRIES* (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), CHOCOLATE CHIPS (EVAPORATED CANE JUICE, NON ALCOHOLIC COCOA LIQUOR, NON-DAIRY COCOA BUTTER), DRIED APPLES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

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