Vegetable Soup
Processing Score
5.5Highly Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 20 ingredients, including natural flavoring. The nutrition score reflects high sodium.
Nutrition Highlights
Good Protein SourceGood Fiber Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
033017001821
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Nutrition Facts
Serving size31 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 670mg
29%
Total Carbohydrate 21g
8%
Dietary Fiber 2g
7%
Total Sugars 3g
Protein 4g
Calcium 20mg
2%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
13 listed · 3 flagged for reviewSEMOLINA FROM DURUM WHEAT, DEHYDRATED VEGETABLES (ONIONS, CORN, CARROTS, TOMATO, CELERY, GARLIC, GREEN BEANS), SALT, DRIED BUTTER (CREAM), AUTOLYZED YEAST EXTRACT, MOLASSES, SPICES, NONFAT MILK, CHICKEN FAT, DRIED CHICKEN, NATURAL FLAVORS, HONEY, TURMERIC SPICE & COLOR.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Vegetable Soup's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Natural Flavors.
Despite being natural, these are highly processed extracts.
- Processed Vegetable ProductsProcessing indicator
In this product: Dehydrated Vegetables (Onions, Corn, Carrots, Tomato, Celery, Garlic, Green Beans).
Extracts and powders indicate processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Industrial FermentationProcessing indicator
In this product: Autolyzed Yeast Extract.
Industrial fermentation for additive production.
- Sugars & Natural SweetenersProcessing indicator
In this product: Molasses, Honey.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
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Less Processed Alternatives
Same category, with lower Processing Scores.
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1.05.5
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1.010.0
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Soup Bowl, Miso, Mild
1.06.0
Less processed (Minimally Processed)
Tamarind Concentrate
Tamicon
1.0
Less processed (Minimally Processed)
Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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