Muffins

Processing Score

15.5Ultra-Processed

02.55.08.010+

Nutrition Score

0.5/10Poor

The processing score reflects 39 ingredients, including artificial flavoring, preservatives, modified ingredients, plus 3 more we flag. The nutrition score reflects high sugar and total fat.

Nutrient Alerts

High SugarHigh Fat

Data Updated

Oct 18, 2026

UPC

647669255220

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Nutrition Facts

Serving size113 g

Amount per serving

Calories

390

% Daily Value*

Total Fat 20g

26%

Saturated Fat 4g

20%

Trans Fat 0g

Cholesterol 70mg

23%

Sodium 320mg

14%

Total Carbohydrate 51g

19%

Dietary Fiber 1g

Total Sugars 32g

Protein 5g

Calcium 20mg

Iron 1.1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

9 listed · 5 flagged for review

FLOUR BLEND: (SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: WHEY, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), SALT, SORBITAN MONOSTEARATE, NONFAT MILK, VITAL WHEAT GLUTEN, POLYSORBATE 60, XANTHAN GUM, GUAR GUM, MONO AND DIGLYCERIDES, NATURAL FLAVOR, SOY FLOUR, EGG), WHOLE EGGS, SOYBEAN OIL, BANANA PUREE, WATER, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), VANILLA EXTRACT), SUGAR, VANILLA FLAVOR (WATER, PROPYLENE GLYCOL, ARTIFICIAL FLAVORS), LEMON FLAVORING (WATER, PROPYLENE GLYCOL, (CONTAINS BHT (ANTIOXIDANT)), XANTHAN GUM, SODIUM BENZOATE (PERSERVATIVE)).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Muffins scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Artificial Flavors (Vanilla Flavor (Water, Propylene Glycol, Artificial Flavors)): Synthetic flavors indicate industrial food production.
Stabilizers & Gums (Lemon Flavoring (Water, Propylene Glycol, (Contains Bht (Antioxidant)), Xanthan Gum, Sodium Benzoate (Perservative))): Industrial stabilizers common in UPF.

Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Muffins' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (An Emulsifier), Vanilla Extract), Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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