Corn Sticks
The processing score reflects 26 ingredients, including artificial colors, MSG and natural flavoring. The nutrition score reflects high sodium and total fat.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
18 listed · 10 flagged for reviewYELLOW CORN MASA FLOUR, SOYBEAN OIL, DEXTROSE, SALT, WHEY POWDER, SPICE AND COLORING (PAPRIKA), MALTODEXTRIN, MONOSODIUM GLUTAMATE, CITRIC ACID, ONION POWDER, HYDROLYZED PROTEIN (CORN, WHEAT, SOY), RED 40 LAKE, SUGAR, GARLIC POWDER, HOT SAUCE (AGED CAYENNE RED PEPPERS, SALT, VINEGAR, GARLIC), NATURAL FLAVOR, LACTIC ACID, CARAMEL COLOR.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Corn Sticks scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Proteins (Hydrolyzed Protein (Corn, Wheat, Soy)): Extensive modification indicates UPF.
- Artificial Colors (Red 40 Lake): Synthetic colors are definitive UPF markers.
- Natural Flavors (Monosodium Glutamate, Natural Flavor): Despite being natural, these are highly processed extracts.
Within Other Snacks, this product is more processed than about 65% of the 7,439 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Corn Sticks' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Dextrose, Maltodextrin, Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food AcidsProcessing indicator
In this product: Citric Acid, Lactic Acid.
Common in both traditional and industrial foods.
- Natural ColorsProcessing indicator
In this product: Caramel Color.
Natural sources but still indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
All Natural Unsalted Mini Rice Cakes
Less processed (Minimally Processed)
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Less processed (Minimally Processed)

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Less processed (Minimally Processed)

Crispy Reds Apple Chips
Bare
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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