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Peanut Butter Cups

Processing Score
12.9Ultra-Processed
Nutrition Score
2.5/10Poor

The processing score reflects 41 ingredients, including hydrogenated oil, preservatives, corn syrup, plus 2 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
028000003029
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Nutrition Facts
Serving size42 g
Amount per serving
Calories
230
% Daily Value*
Total Fat 14g
18%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 115mg
5%
Total Carbohydrate 24g
9%
Dietary Fiber 1g
4%
Total Sugars 22g
Protein 3g
Calcium 40mg
3%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 6 flagged for review

MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, NONFAT MILK, MILKFAT, LACTOSE, SOY LECITHIN, NATURAL FLAVOR), PEANUTS, SUGAR, PEANUT TOFFEE PIECES (SUGAR, CORN SYRUP, PALM OIL, PEANUT BUTTER [PEANUTS, SALT, HYDROGENATED RAPESEED AND COTTONSEED OILS], PEANUTS, BUTTER [CREAM, SALT], SALT, PAPRIKA EXTRACT COLOR, SOY LECITHIN), FRACTIONATED PALM KERNEL OIL, HYDROGENATED PALM KERNEL OIL, LESS THAN 2% OF MILK, NONFAT MILK, SALT, COCOA BUTTER, NATURAL FLAVOR, HYDROGENATED PALM OIL, HYDROGENATED COTTONSEED OIL, HYDROGENATED RAPESEED OIL, SOY LECITHIN, PALM KERNEL OIL, ANNATTO AND PAPRIKA EXTRACT COLORS, SOYBEAN OIL, TBHQ AND CITRIC ACID.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Peanut Butter Cups scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Fats (Fractionated Palm Kernel Oil, Hydrogenated Palm Kernel Oil, Hydrogenated Palm Oil, +2 more): Hydrogenation and modification are UPF markers.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
  • Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Candy, this product is more processed than about 32% of the 21,778 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Peanut Butter Cups' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Natural Flavor), Sugar, Peanut Toffee Pieces (Sugar, Corn Syrup, Palm Oil, Peanut Butter [Peanuts, Salt, Hydrogenated Rapeseed And Cottonseed Oils], Peanuts, Butter [Cream, Salt], Salt, Paprika Extract Color, Soy Lecithin).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Palm Kernel Oil, Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food AcidsProcessing indicator

In this product: Tbhq And Citric Acid.

Common in both traditional and industrial foods.

This product is part of our wider analysis. It features in our Butter vs Margarine and Peanut Butter vs Almond Butter comparisons.

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Avoiding Milk, Soy Or Peanuts?

This product lists milk, soy and peanuts in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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