Brown Rice & Quinoa
Processing Score
5.0Processed
02.55.08.010+
Nutrition Score
7/10Excellent
The processing score reflects 18 ingredients and no additives we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
072769004247
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Nutrition Facts
Serving size70 g
Amount per serving
Calories
260
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 410mg
18%
Total Carbohydrate 50g
18%
Dietary Fiber 4g
14%
Total Sugars 1g
Protein 7g
Calcium 20mg
2%
Iron 1.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
3 listed · 1 flagged for reviewORGANIC PARBOILED LONG GRAIN BROWN RICE, ORGANIC QUINOA, SEASONING (SEA SALT, ORGANIC DEXTROSE, ORGANIC DEHYDRATED GARLIC, ORGANIC SOY SAUCE POWDER [ORGANIC SOY SAUCE {ORGANIC SOYBEANS, SALT}, ORGANIC MALTODEXTRIN**, SALT], ORGANIC DEHYDRATED ONION, ORGANIC EVAPORATED CANE SUGAR, ORGANIC ROSEMARY*, ORGANIC TOMATO POWDER, ORGANIC PARSLEY*, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC BLACK PEPPER).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
This product is part of our wider analysis. It features in our Wonder Bread vs Nature's Own, Sara Lee vs Nature's Own, and White Rice vs Brown Rice comparisons.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Inca's Food Barley Rice, 15 Oz
Inca's Food
1.06.0
Less processed (Minimally Processed)
Toasted Whole Barley
Inca's Food
1.08.5
Less processed (Minimally Processed), higher nutrition score
Weis Quality, Brown Whole Grain Instant Rice
1.0
Less processed (Minimally Processed)
365 Everyday Value, Organic Wild Rice Mix
2.08.5
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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