Skip to main content

White Soft Bread, White

Processing Score
7.3Highly Processed
Nutrition Score
—/10No Data

The processing score reflects 12 ingredients, including modified ingredients and emulsifiers or gums. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sodium
Nature's Own White Soft Bread, White
Data Updated
Oct 18, 2026
UPC
072250007207
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size28 g
Amount per serving
Calories
35
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 190mg
8%
Total Carbohydrate 10g
4%
Dietary Fiber 9g
32%
Total Sugars 0g
Includes 0g Added Sugars
0%
Protein 6g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 0.4mg
2%
Potassium 20mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed · 2 flagged for review

WATER, MODIFIED WHEAT STARCH, WHEAT PROTEIN ISOLATE, YEAST, VINEGAR, SOYBEAN OIL, CULTURED SUGAR, ENZYMES, GUAR GUM, MONOGLYCERIDES, SALT, SOY LECITHIN. 755-101022 AT SOY.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, White Soft Bread, White scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Bread, this product is more processed than about 15% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group White Soft Bread, White's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

EmulsifiersUPF marker

In this product: Soy Lecithin. 755-101022 At Soy.

Industrial emulsifiers indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

This product is part of our wider analysis. It features in our Wonder Bread vs Nature's Own and Sara Lee vs Nature's Own comparisons.

Ketzal for iPhone

Avoiding Wheat Or Soy?

This product lists wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal
The Avoid List box in Ketzal, naming wheat and milk ingredients

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.